8.6 km | 00:47:09 | 05:29/km日期: 2017-02-07 17:14 - 地點: 木新河堤 - 平均心率: 156 - 卡路里: 375 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 59%
Pace: 05'50" / 05'51" / 05'48" / 05'34" / 05'22" / 05'21" / 05'04" / 05'14" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'56") | 500 / 500 |
| 2 | | 05'47" (+00'52") | 500 / 1000 |
| 3 | | 05'59" (+01'04") | 500 / 1500 |
| 4 | | 05'42" (+00'47") | 500 / 2000 |
| 5 | | 05'49" (+00'54") | 500 / 2500 |
| 6 | | 05'45" (+00'50") | 500 / 3000 |
| 7 | | 05'44" (+00'49") | 500 / 3500 |
| 8 | | 05'24" (+00'29") | 500 / 4000 |
| 9 | | 05'06" (+00'11") | 500 / 4500 |
| 10 | | 05'19" (+00'24") | 500 / 5000 |
| 11 | | 05'19" (+00'24") | 500 / 5500 |
| 12 | | 05'23" (+00'28") | 500 / 6000 |
| 13 | | 05'10" (+00'15") | 500 / 6500 |
| 14 | | 04'57" (+00'02") | 500 / 7000 |
| 15 | | 04'55" | 500 / 7500 |
| 16 | | 05'31" (+00'36") | 500 / 8000 |
| 17 | | 05'29" (+00'34") | 500 / 8500 |
| 18 | | 06'04" (+01'09") | 82 / 8582 |
基隆RoyChang
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ㄚ拖 二代 累積 : 340.5 km
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