10.2 km | 00:59:56 | 05:51/km日期: 2013-10-19 08:02 - 地點: 舊鐵道 - 天氣: 陰 - 卡路里: 598 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'16" / 06'14" / 06'23" / 06'32" / 06'37" / 05'12" / 05'03" / 05'12" / 05'21" / 05'10" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'09") | 1007 / 1007 |
2 | | 06'16" (+01'13") | 1002 / 2009 |
3 | | 06'23" (+01'20") | 1000 / 3009 |
4 | | 06'30" (+01'27") | 1007 / 4017 |
5 | | 06'33" (+01'30") | 1003 / 5021 |
6 | | 05'13" (+00'10") | 1001 / 6022 |
7 | | 05'03" | 1010 / 7033 |
8 | | 05'12" (+00'09") | 998 / 8031 |
9 | | 05'20" (+00'17") | 1003 / 9035 |
10 | | 05'08" (+00'05") | 1002 / 10037 |
10月累積里程 :
314.94 km MIZUNO WAVE Rider 15 累積 :
2323.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'14" | 00:13'30" |
3 | 06'23" | 00:19'53" |
4 | 06'32" | 00:26'25" |
5 | 06'37" | 00:33'02" |
6 | 05'12" | 00:38'14" |
7 | 05'03" | 00:43'17" |
8 | 05'12" | 00:48'29" |
9 | 05'21" | 00:53'50" |
10 | 05'10" | 00:59'00" |
10.2 | 04'17" | 00:59'56" |