9.0 km | 00:41:41 | 04:36/km日期: 2017-02-06 18:23 - 地點: 二重國小 - 天氣: 涼快 - 卡路里: 536 Cal - 總步數: 7104 - 平均步頻: 170 - 平均步幅: 127 cm - 溫度: 16°C - 濕度: 77%
Pace: 04'44" / 04'35" / 04'35" / 04'37" / 04'32" / 04'40" / 04'33" / 04'32" / 04'31" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'14") | 1004 / 1004 | 168 / 125 |
2 | | 04'34" (+00'04") | 1010 / 2014 | 170 / 128 |
3 | | 04'33" (+00'03") | 1006 / 3021 | 169 / 129 |
4 | | 04'37" (+00'07") | 1009 / 4030 | 169 / 127 |
5 | | 04'31" (+00'01") | 1013 / 5044 | 170 / 129 |
6 | | 04'37" (+00'07") | 1008 / 6053 | 170 / 126 |
7 | | 04'30" | 1007 / 7060 | 170 / 129 |
8 | | 04'31" (+00'01") | 1006 / 8067 | 171 / 128 |
9 | | 04'31" (+00'01") | 1000 / 9067 | 172 / 127 |
2月累積里程 : 319.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'35" | 00:09'19" |
3 | 04'35" | 00:13'54" |
4 | 04'37" | 00:18'31" |
5 | 04'32" | 00:23'03" |
6 | 04'40" | 00:27'43" |
7 | 04'33" | 00:32'16" |
8 | 04'32" | 00:36'48" |
9 | 04'31" | 00:41'19" |
9.0 | 09'38" | 00:41'41" |