18.2 km | 01:55:32 | 06:20/km日期: 2017-02-05 17:24 - 總爬升: 165 m - 卡路里: 819 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'33" / 06'14" / 06'18" / 06'18" / 06'16" / 06'13" / 06'08" / 06'32" / 06'17" / 06'26" / 06'27" / 06'31" / 06'13" / 06'18" / 06'20" / 06'22" / 06'10" / 06'18" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'20") | 996 / 996 |
| 2 | | 06'18" (+00'10") | 1005 / 2001 |
| 3 | | 06'17" (+00'09") | 1002 / 3003 |
| 4 | | 06'14" (+00'06") | 1008 / 4011 |
| 5 | | 06'15" (+00'07") | 1002 / 5013 |
| 6 | | 06'17" (+00'09") | 1005 / 6018 |
| 7 | | 06'08" | 997 / 7016 |
| 8 | | 06'25" (+00'17") | 1000 / 8016 |
| 9 | | 06'22" (+00'14") | 1016 / 9032 |
| 10 | | 06'22" (+00'14") | 991 / 10024 |
| 11 | | 06'25" (+00'17") | 1015 / 11039 |
| 12 | | 06'28" (+00'20") | 1006 / 12045 |
| 13 | | 06'16" (+00'08") | 991 / 13036 |
| 14 | | 06'18" (+00'10") | 1003 / 14040 |
| 15 | | 06'20" (+00'12") | 1014 / 15054 |
| 16 | | 06'21" (+00'13") | 1001 / 16056 |
| 17 | | 06'12" (+00'04") | 1006 / 17062 |
| 18 | | 06'17" (+00'09") | 1003 / 18065 |
| 19 | | 06'26" (+00'18") | 191 / 18257 |
終於突破k數，開心跑，放慢腳步，放慢速度，放鬆跑…………就是叫^慢跑^^慢跑^……^……^^……^
2月累積里程 : 101.50 km
Android - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 06'18" | 00:19'05" |
| 4 | 06'18" | 00:25'23" |
| 5 | 06'16" | 00:31'39" |
| 6 | 06'13" | 00:37'52" |
| 7 | 06'08" | 00:44'00" |
| 8 | 06'32" | 00:50'32" |
| 9 | 06'17" | 00:56'49" |
| 10 | 06'26" | 01:03'15" |
| 11 | 06'27" | 01:09'42" |
| 12 | 06'31" | 01:16'13" |
| 13 | 06'13" | 01:22'26" |
| 14 | 06'18" | 01:28'44" |
| 15 | 06'20" | 01:35'04" |
| 16 | 06'22" | 01:41'26" |
| 17 | 06'10" | 01:47'36" |
| 18 | 06'18" | 01:53'54" |
| 18.2 | 08'10" | 01:55'32" |
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