27.0 km | 02:27:40 | 05:27/km日期: 2017-02-05 05:32 - 總爬升: 441 m - 平均心率: 134 - 卡路里: 1650 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 77%
Pace: 05'39" / 05'08" / 05'17" / 05'17" / 05'26" / 06'33" / 05'18" / 05'06" / 07'24" / 05'19" / 05'59" / 05'14" / 05'21" / 05'15" / 05'24" / 05'29" / 05'00" / 05'36" / 06'10" / 05'19" / 05'47" / 05'25" / 05'15" / 05'31" / 05'29" / 05'27" / 05'47" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'39") | 1000 / 1000 |
| 2 | | 05'08" (+00'08") | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'16" (+00'16") | 1000 / 4000 |
| 5 | | 05'26" (+00'26") | 1000 / 5000 |
| 6 | | 05'30" (+00'30") | 1000 / 6000 |
| 7 | | 05'18" (+00'18") | 1000 / 7000 |
| 8 | | 05'06" (+00'06") | 1000 / 8000 |
| 9 | | 06'16" (+01'16") | 1000 / 9000 |
| 10 | | 05'18" (+00'18") | 1000 / 10000 |
| 11 | | 05'55" (+00'55") | 1000 / 11000 |
| 12 | | 05'13" (+00'13") | 1000 / 12000 |
| 13 | | 05'21" (+00'21") | 1000 / 13000 |
| 14 | | 05'14" (+00'14") | 1000 / 14000 |
| 15 | | 05'24" (+00'24") | 1000 / 15000 |
| 16 | | 05'28" (+00'28") | 1000 / 16000 |
| 17 | | 05'00" | 1000 / 17000 |
| 18 | | 05'35" (+00'35") | 1000 / 18000 |
| 19 | | 06'09" (+01'09") | 1000 / 19000 |
| 20 | | 05'19" (+00'19") | 1000 / 20000 |
| 21 | | 05'30" (+00'30") | 1000 / 21000 |
| 22 | | 05'25" (+00'25") | 1000 / 22000 |
| 23 | | 05'15" (+00'15") | 1000 / 23000 |
| 24 | | 05'30" (+00'30") | 1000 / 24000 |
| 25 | | 05'29" (+00'29") | 1000 / 25000 |
| 26 | | 05'26" (+00'26") | 1000 / 26000 |
| 27 | | 05'47" (+00'47") | 1000 / 27000 |
| 28 | | 06'20" (+01'20") | 33 / 27033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 307.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'08" | 00:10'47" |
| 3 | 05'17" | 00:16'04" |
| 4 | 05'17" | 00:21'21" |
| 5 | 05'26" | 00:26'47" |
| 6 | 06'33" | 00:33'20" |
| 7 | 05'18" | 00:38'38" |
| 8 | 05'06" | 00:43'44" |
| 9 | 07'24" | 00:51'08" |
| 10 | 05'19" | 00:56'27" |
| 11 | 05'59" | 01:02'26" |
| 12 | 05'14" | 01:07'40" |
| 13 | 05'21" | 01:13'01" |
| 14 | 05'15" | 01:18'16" |
| 15 | 05'24" | 01:23'40" |
| 16 | 05'29" | 01:29'09" |
| 17 | 05'00" | 01:34'09" |
| 18 | 05'36" | 01:39'45" |
| 19 | 06'10" | 01:45'55" |
| 20 | 05'19" | 01:51'14" |
| 21 | 05'47" | 01:57'01" |
| 22 | 05'25" | 02:02'26" |
| 23 | 05'15" | 02:07'41" |
| 24 | 05'31" | 02:13'12" |
| 25 | 05'29" | 02:18'41" |
| 26 | 05'27" | 02:24'08" |
| 27 | 05'47" | 02:29'55" |
| 27.0 | 06'28" | 02:30'08" |
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