21.1 km | 01:58:49 | 05:37/km日期: 2017-02-04 19:49 - 平均心率: 133 - 卡路里: 1026 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 83%
Pace: 05'27" / 05'19" / 06'04" / 05'14" / 05'28" / 05'40" / 05'51" / 05'42" / 05'41" / 05'40" / 05'48" / 05'43" / 05'24" / 05'43" / 05'50" / 06'10" / 05'42" / 06'13" / 05'41" / 05'34" / 05'14" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'17") | 1000 / 1000 |
| 2 | | 05'19" (+00'10") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'13" (+00'04") | 1000 / 4000 |
| 5 | | 05'27" (+00'18") | 1000 / 5000 |
| 6 | | 05'40" (+00'31") | 1000 / 6000 |
| 7 | | 05'51" (+00'42") | 1000 / 7000 |
| 8 | | 05'42" (+00'33") | 1000 / 8000 |
| 9 | | 05'40" (+00'31") | 1000 / 9000 |
| 10 | | 05'40" (+00'31") | 1000 / 10000 |
| 11 | | 05'47" (+00'38") | 1000 / 11000 |
| 12 | | 05'43" (+00'34") | 1000 / 12000 |
| 13 | | 05'23" (+00'14") | 1000 / 13000 |
| 14 | | 05'43" (+00'34") | 1000 / 14000 |
| 15 | | 05'50" (+00'41") | 1000 / 15000 |
| 16 | | 06'10" (+01'01") | 1000 / 16000 |
| 17 | | 05'41" (+00'32") | 1000 / 17000 |
| 18 | | 06'13" (+01'04") | 1000 / 18000 |
| 19 | | 05'40" (+00'31") | 1000 / 19000 |
| 20 | | 05'33" (+00'24") | 1000 / 20000 |
| 21 | | 05'14" (+00'05") | 1000 / 21000 |
| 22 | | 06'05" (+00'56") | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 183.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 06'04" | 00:16'50" |
| 4 | 05'14" | 00:22'04" |
| 5 | 05'28" | 00:27'32" |
| 6 | 05'40" | 00:33'12" |
| 7 | 05'51" | 00:39'03" |
| 8 | 05'42" | 00:44'45" |
| 9 | 05'41" | 00:50'26" |
| 10 | 05'40" | 00:56'06" |
| 11 | 05'48" | 01:01'54" |
| 12 | 05'43" | 01:07'37" |
| 13 | 05'24" | 01:13'01" |
| 14 | 05'43" | 01:18'44" |
| 15 | 05'50" | 01:24'34" |
| 16 | 06'10" | 01:30'44" |
| 17 | 05'42" | 01:36'26" |
| 18 | 06'13" | 01:42'39" |
| 19 | 05'41" | 01:48'20" |
| 20 | 05'34" | 01:53'54" |
| 21 | 05'14" | 01:59'08" |
| 21.1 | 06'11" | 01:59'46" |
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