15.1 km | 01:38:17 | 06:31/km日期: 2017-02-03 18:04 - 平均心率: 145 - 卡路里: 1161 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 64%
Pace: 06'14" / 06'03" / 05'59" / 06'03" / 06'02" / 06'02" / 06'35" / 08'32" / 06'22" / 06'34" / 06'41" / 06'37" / 07'29" / 08'22" / 06'54" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'15") | 1000 / 1000 |
| 2 | | 06'02" (+00'03") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'03" (+00'04") | 1000 / 4000 |
| 5 | | 06'02" (+00'03") | 1000 / 5000 |
| 6 | | 06'02" (+00'03") | 1000 / 6000 |
| 7 | | 06'34" (+00'35") | 1000 / 7000 |
| 8 | | 06'38" (+00'39") | 1000 / 8000 |
| 9 | | 06'21" (+00'22") | 1000 / 9000 |
| 10 | | 06'34" (+00'35") | 1000 / 10000 |
| 11 | | 06'41" (+00'42") | 1000 / 11000 |
| 12 | | 06'36" (+00'37") | 1000 / 12000 |
| 13 | | 07'22" (+01'23") | 1000 / 13000 |
| 14 | | 07'33" (+01'34") | 1000 / 14000 |
| 15 | | 06'53" (+00'54") | 1000 / 15000 |
| 16 | | 08'15" (+02'16") | 76 / 15076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 145.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'59" | 00:18'16" |
| 4 | 06'03" | 00:24'19" |
| 5 | 06'02" | 00:30'21" |
| 6 | 06'02" | 00:36'23" |
| 7 | 06'35" | 00:42'58" |
| 8 | 08'32" | 00:51'30" |
| 9 | 06'22" | 00:57'52" |
| 10 | 06'34" | 01:04'26" |
| 11 | 06'41" | 01:11'07" |
| 12 | 06'37" | 01:17'44" |
| 13 | 07'29" | 01:25'13" |
| 14 | 08'22" | 01:33'35" |
| 15 | 06'54" | 01:40'29" |
| 15.1 | 07'49" | 01:41'05" |
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