11.8 km | 01:19:06 | 06:42/km日期: 2017-02-04 12:37 - 卡路里: 613 Cal - 總步數: 8482 - 平均步頻: 107 - 平均步幅: 139 cm - 溫度: 19°C - 濕度: 90%
Pace: 05'32" / 06'24" / 07'48" / 06'31" / 07'03" / 07'59" / 06'35" / 06'55" / 06'01" / 06'19" / 06'13" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 1001 / 1001 | 181 / 95 |
| 2 | | 06'25" (+00'39") | 1004 / 2005 | 167 / 93 |
| 3 | | 07'43" (+01'57") | 1003 / 3008 | 103 / 125 |
| 4 | | 06'45" (+00'59") | 1001 / 4010 | 100 / 147 |
| 5 | | 06'48" (+01'02") | 1002 / 5012 | 91 / 160 |
| 6 | | 08'06" (+02'20") | 1000 / 6013 | 53 / 231 |
| 7 | | 06'42" (+00'56") | 1006 / 7020 | 106 / 140 |
| 8 | | 06'34" (+00'48") | 1004 / 8024 | 98 / 154 |
| 9 | | 05'58" (+00'12") | 1000 / 9024 | 121 / 138 |
| 10 | | 06'31" (+00'45") | 1011 / 10035 | 96 / 159 |
| 11 | | 06'14" (+00'28") | 1002 / 11038 | 99 / 161 |
| 12 | | 06'31" (+00'45") | 800 / 11838 | 90 / 168 |
2月累積里程 : 295.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'24" | 00:11'56" |
| 3 | 07'48" | 00:19'44" |
| 4 | 06'31" | 00:26'15" |
| 5 | 07'03" | 00:33'18" |
| 6 | 07'59" | 00:41'17" |
| 7 | 06'35" | 00:47'52" |
| 8 | 06'55" | 00:54'47" |
| 9 | 06'01" | 01:00'48" |
| 10 | 06'19" | 01:07'07" |
| 11 | 06'13" | 01:13'20" |
| 11.8 | 07'12" | 01:19'06" |
展開計圈分析
留言 
