52.0 km | 07:28:14 | 08:37/km日期: 2017-02-04 06:50 - 卡路里: 2621 Cal - 溫度: 17°C - 濕度: 94%
Pace: 09'22" / 06'45" / 07'17" / 06'31" / 06'58" / 15'11" / 05'59" / 05'59" / 08'14" / 06'37" / 06'52" / 12'05" / 07'17" / 06'30" / 06'26" / 10'48" / 07'00" / 06'00" / 06'13" / 06'15" / 10'34" / 05'51" / 05'56" / 06'11" / 11'41" / 11'23" / 14'38" / 05'36" / 05'53" / 05'29" / 05'38" / 05'33" / 05'43" / 05'16" / 05'25" / 05'18" / 05'06" / 06'33" / 06'52" / 35'36" / 06'19" / 06'24" / 14'56" / 06'01" / 07'10" / 12'22" / 08'13" / 11'13" / 15'52" / 08'25" / 12'34" / 14'01" / 20'00" /
2月累積里程 : 415.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 06'45" | 00:16'07" |
| 3 | 07'17" | 00:23'24" |
| 4 | 06'31" | 00:29'55" |
| 5 | 06'58" | 00:36'53" |
| 6 | 15'11" | 00:52'04" |
| 7 | 05'59" | 00:58'03" |
| 8 | 05'59" | 01:04'02" |
| 9 | 08'14" | 01:12'16" |
| 10 | 06'37" | 01:18'53" |
| 11 | 06'52" | 01:25'45" |
| 12 | 12'05" | 01:37'50" |
| 13 | 07'17" | 01:45'07" |
| 14 | 06'30" | 01:51'37" |
| 15 | 06'26" | 01:58'03" |
| 16 | 10'48" | 02:08'51" |
| 17 | 07'00" | 02:15'51" |
| 18 | 06'00" | 02:21'51" |
| 19 | 06'13" | 02:28'04" |
| 20 | 06'15" | 02:34'19" |
| 21 | 10'34" | 02:44'53" |
| 22 | 05'51" | 02:50'44" |
| 23 | 05'56" | 02:56'40" |
| 24 | 06'11" | 03:02'51" |
| 25 | 11'41" | 03:14'32" |
| 26 | 11'23" | 03:25'55" |
| 27 | 14'38" | 03:40'33" |
| 28 | 05'36" | 03:46'09" |
| 29 | 05'53" | 03:52'02" |
| 30 | 05'29" | 03:57'31" |
| 31 | 05'38" | 04:03'09" |
| 32 | 05'33" | 04:08'42" |
| 33 | 05'43" | 04:14'25" |
| 34 | 05'16" | 04:19'41" |
| 35 | 05'25" | 04:25'06" |
| 36 | 05'18" | 04:30'24" |
| 37 | 05'06" | 04:35'30" |
| 38 | 06'33" | 04:42'03" |
| 39 | 06'52" | 04:48'55" |
| 40 | 35'36" | 05:24'31" |
| 41 | 06'19" | 05:30'50" |
| 42 | 06'24" | 05:37'14" |
| 43 | 14'56" | 05:52'10" |
| 44 | 06'01" | 05:58'11" |
| 45 | 07'10" | 06:05'21" |
| 46 | 12'22" | 06:17'43" |
| 47 | 08'13" | 06:25'56" |
| 48 | 11'13" | 06:37'09" |
| 49 | 15'52" | 06:53'01" |
| 50 | 08'25" | 07:01'26" |
| 51 | 12'34" | 07:14'00" |
| 52 | 14'01" | 07:28'01" |
| 52.0 | 20'43" | 07:28'13" |
留言 
