24.7 km | 02:15:14 | 05:28/km日期: 2017-02-03 15:27 - 平均心率: 151 - 卡路里: 1302 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 56%
Pace: 05'42" / 05'33" / 05'40" / 05'17" / 05'09" / 05'13" / 05'02" / 04'43" / 04'53" / 04'47" / 04'37" / 04'37" / 04'44" / 04'52" / 06'23" / 05'06" / 05'19" / 08'52" / 05'51" / 05'41" / 05'44" / 14'29" / 05'38" / 05'51" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'05") | 1000 / 1000 |
| 2 | | 05'32" (+00'56") | 1000 / 2000 |
| 3 | | 05'39" (+01'03") | 1000 / 3000 |
| 4 | | 05'16" (+00'40") | 1000 / 4000 |
| 5 | | 05'09" (+00'33") | 1000 / 5000 |
| 6 | | 05'12" (+00'36") | 1000 / 6000 |
| 7 | | 05'02" (+00'26") | 1000 / 7000 |
| 8 | | 04'42" (+00'06") | 1000 / 8000 |
| 9 | | 04'53" (+00'17") | 1000 / 9000 |
| 10 | | 04'47" (+00'11") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 04'36" | 1000 / 12000 |
| 13 | | 04'44" (+00'08") | 1000 / 13000 |
| 14 | | 04'52" (+00'16") | 1000 / 14000 |
| 15 | | 05'16" (+00'40") | 1000 / 15000 |
| 16 | | 05'05" (+00'29") | 1000 / 16000 |
| 17 | | 05'18" (+00'42") | 1000 / 17000 |
| 18 | | 06'57" (+02'21") | 1000 / 18000 |
| 19 | | 05'50" (+01'14") | 1000 / 19000 |
| 20 | | 05'40" (+01'04") | 1000 / 20000 |
| 21 | | 05'44" (+01'08") | 1000 / 21000 |
| 22 | | 08'28" (+03'52") | 1000 / 22000 |
| 23 | | 05'38" (+01'02") | 1000 / 23000 |
| 24 | | 05'51" (+01'15") | 1000 / 24000 |
| 25 | | 06'14" (+01'38") | 728 / 24728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 222.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'40" | 00:16'55" |
| 4 | 05'17" | 00:22'12" |
| 5 | 05'09" | 00:27'21" |
| 6 | 05'13" | 00:32'34" |
| 7 | 05'02" | 00:37'36" |
| 8 | 04'43" | 00:42'19" |
| 9 | 04'53" | 00:47'12" |
| 10 | 04'47" | 00:51'59" |
| 11 | 04'37" | 00:56'36" |
| 12 | 04'37" | 01:01'13" |
| 13 | 04'44" | 01:05'57" |
| 14 | 04'52" | 01:10'49" |
| 15 | 06'23" | 01:17'12" |
| 16 | 05'06" | 01:22'18" |
| 17 | 05'19" | 01:27'37" |
| 18 | 08'52" | 01:36'29" |
| 19 | 05'51" | 01:42'20" |
| 20 | 05'41" | 01:48'01" |
| 21 | 05'44" | 01:53'45" |
| 22 | 14'29" | 02:08'14" |
| 23 | 05'38" | 02:13'52" |
| 24 | 05'51" | 02:19'43" |
| 24.7 | 06'14" | 02:24'16" |
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