17.0 km | 01:39:40 | 05:51/km日期: 2017-02-03 19:18 - 平均心率: 148 - 卡路里: 1022 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 60%
Pace: 06'54" / 06'17" / 05'55" / 05'36" / 05'25" / 04'55" / 04'55" / 04'44" / 04'55" / 04'52" / 04'52" / 07'39" / 06'21" / 06'28" / 06'16" / 06'40" / 06'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'09") | 1000 / 1000 |
| 2 | | 06'17" (+01'33") | 1000 / 2000 |
| 3 | | 05'55" (+01'11") | 1000 / 3000 |
| 4 | | 05'35" (+00'51") | 1000 / 4000 |
| 5 | | 05'25" (+00'41") | 1000 / 5000 |
| 6 | | 04'55" (+00'11") | 1000 / 6000 |
| 7 | | 04'54" (+00'10") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 04'54" (+00'10") | 1000 / 9000 |
| 10 | | 04'52" (+00'08") | 1000 / 10000 |
| 11 | | 04'52" (+00'08") | 1000 / 11000 |
| 12 | | 07'38" (+02'54") | 1000 / 12000 |
| 13 | | 06'21" (+01'37") | 1000 / 13000 |
| 14 | | 06'27" (+01'43") | 1000 / 14000 |
| 15 | | 06'16" (+01'32") | 1000 / 15000 |
| 16 | | 06'39" (+01'55") | 1000 / 16000 |
| 17 | | 06'55" (+02'11") | 1000 / 17000 |
| 18 | | 04'24" | 5 / 17005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 117.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'17" | 00:13'11" |
| 3 | 05'55" | 00:19'06" |
| 4 | 05'36" | 00:24'42" |
| 5 | 05'25" | 00:30'07" |
| 6 | 04'55" | 00:35'02" |
| 7 | 04'55" | 00:39'57" |
| 8 | 04'44" | 00:44'41" |
| 9 | 04'55" | 00:49'36" |
| 10 | 04'52" | 00:54'28" |
| 11 | 04'52" | 00:59'20" |
| 12 | 07'39" | 01:06'59" |
| 13 | 06'21" | 01:13'20" |
| 14 | 06'28" | 01:19'48" |
| 15 | 06'16" | 01:26'04" |
| 16 | 06'40" | 01:32'44" |
| 17 | 06'55" | 01:39'39" |
| 17.0 | 06'36" | 01:39'41" |
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