10.0 km | 01:10:18 | 07:01/km日期: 2017-02-03 11:17 - 卡路里: 396 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 64%
Pace: 07'11" / 07'07" / 07'04" / 06'45" / 06'58" / 07'03" / 06'47" / 06'43" / 07'10" / 07'02" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'54") | 1000 / 1000 |
2 | | 07'06" (+00'23") | 1000 / 2000 |
3 | | 07'04" (+00'21") | 1000 / 3000 |
4 | | 06'44" (+00'01") | 1000 / 4000 |
5 | | 06'57" (+00'14") | 1000 / 5000 |
6 | | 07'03" (+00'20") | 1000 / 6000 |
7 | | 06'46" (+00'03") | 1000 / 7000 |
8 | | 06'43" | 1000 / 8000 |
9 | | 07'10" (+00'27") | 1000 / 9000 |
10 | | 07'01" (+00'18") | 1000 / 10000 |
11 | | 05'14" | 6 / 10006 |
2月累積里程 :
254.88 km 母子鱷魚 丫拖 累積 :
4660.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'07" | 00:14'18" |
3 | 07'04" | 00:21'22" |
4 | 06'45" | 00:28'07" |
5 | 06'58" | 00:35'05" |
6 | 07'03" | 00:42'08" |
7 | 06'47" | 00:48'55" |
8 | 06'43" | 00:55'38" |
9 | 07'10" | 01:02'48" |
10 | 07'02" | 01:09'50" |
10.0 | 04'47" | 01:09'52" |