19.5 km | 01:51:47 | 05:44/km日期: 2017-02-02 17:17 - 卡路里: 1103 Cal - 總步數: 17038 - 平均步頻: 152 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 81%
Pace: 05'20" / 06'19" / 05'12" / 05'13" / 05'01" / 06'13" / 06'05" / 06'02" / 06'42" / 05'31" / 04'56" / 05'29" / 05'21" / 05'49" / 05'38" / 05'22" / 06'13" / 05'07" / 06'20" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'32") | 1006 / 1006 | 157 / 119 |
2 | | 06'19" (+01'31") | 1006 / 2012 | 131 / 119 |
3 | | 05'10" (+00'22") | 1006 / 3019 | 169 / 114 |
4 | | 05'11" (+00'23") | 1000 / 4019 | 181 / 106 |
5 | | 05'00" (+00'12") | 1008 / 5028 | 166 / 119 |
6 | | 06'13" (+01'25") | 1000 / 6028 | 151 / 105 |
7 | | 06'07" (+01'19") | 1007 / 7035 | 137 / 118 |
8 | | 06'04" (+01'16") | 1000 / 8036 | 144 / 113 |
9 | | 06'45" (+01'57") | 1007 / 9044 | 129 / 114 |
10 | | 05'30" (+00'42") | 1006 / 10050 | 157 / 115 |
11 | | 05'02" (+00'14") | 1007 / 11057 | 165 / 120 |
12 | | 05'26" (+00'38") | 1005 / 12063 | 161 / 113 |
13 | | 05'17" (+00'29") | 1001 / 13064 | 161 / 116 |
14 | | 06'26" (+01'38") | 1000 / 14064 | 156 / 99 |
15 | | 05'08" (+00'20") | 1001 / 15066 | 165 / 117 |
16 | | 05'23" (+00'35") | 1003 / 16070 | 170 / 108 |
17 | | 06'48" (+02'00") | 1011 / 17081 | 134 / 108 |
18 | | 04'48" | 1006 / 18087 | 163 / 127 |
19 | | 06'28" (+01'40") | 1007 / 19095 | 127 / 121 |
20 | | 05'42" (+00'54") | 461 / 19556 | 131 / 133 |
2月累積里程 : 148.70 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'19" | 00:11'39" |
3 | 05'12" | 00:16'51" |
4 | 05'13" | 00:22'04" |
5 | 05'01" | 00:27'05" |
6 | 06'13" | 00:33'18" |
7 | 06'05" | 00:39'23" |
8 | 06'02" | 00:45'25" |
9 | 06'42" | 00:52'07" |
10 | 05'31" | 00:57'38" |
11 | 04'56" | 01:02'34" |
12 | 05'29" | 01:08'03" |
13 | 05'21" | 01:13'24" |
14 | 05'49" | 01:19'13" |
15 | 05'38" | 01:24'51" |
16 | 05'22" | 01:30'13" |
17 | 06'13" | 01:36'26" |
18 | 05'07" | 01:41'33" |
19 | 06'20" | 01:47'53" |
19.5 | 08'26" | 01:51'47" |