10.2 km | 00:54:27 | 05:21/km日期: 2017-01-30 06:36 - 卡路里: 694 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 86%
Pace: 05'39" / 05'29" / 05'34" / 05'24" / 05'17" / 05'24" / 05'15" / 05'15" / 05'13" / 05'09" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'32") | 1000 / 1000 |
| 2 | | 05'29" (+00'23") | 1000 / 2000 |
| 3 | | 05'34" (+00'28") | 1000 / 3000 |
| 4 | | 05'23" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'11") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 |
| 7 | | 05'14" (+00'08") | 1000 / 7000 |
| 8 | | 05'14" (+00'08") | 1000 / 8000 |
| 9 | | 05'13" (+00'07") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'06" | 165 / 10165 |
1月累積里程 : 232.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'29" | 00:11'08" |
| 3 | 05'34" | 00:16'42" |
| 4 | 05'24" | 00:22'06" |
| 5 | 05'17" | 00:27'23" |
| 6 | 05'24" | 00:32'47" |
| 7 | 05'15" | 00:38'02" |
| 8 | 05'15" | 00:43'17" |
| 9 | 05'13" | 00:48'30" |
| 10 | 05'09" | 00:53'39" |
| 10.2 | 04'50" | 00:54'27" |
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