10.5 km | 00:51:20 | 04:53/km日期: 2017-02-02 19:20 - 卡路里: 615 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'36" / 06'08" / 05'04" / 04'57" / 04'59" / 04'44" / 04'43" / 04'43" / 04'36" / 04'45" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'59") | 1000 / 1000 |
| 2 | | 04'55" (+00'18") | 1000 / 2000 |
| 3 | | 05'03" (+00'26") | 1000 / 3000 |
| 4 | | 04'57" (+00'20") | 1000 / 4000 |
| 5 | | 04'59" (+00'22") | 1000 / 5000 |
| 6 | | 04'45" (+00'08") | 1000 / 6000 |
| 7 | | 04'43" (+00'06") | 1000 / 7000 |
| 8 | | 04'43" (+00'06") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'44" (+00'07") | 1000 / 10000 |
| 11 | | 04'31" | 508 / 10508 |
2月累積里程 : 185.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'08" | 00:11'44" |
| 3 | 05'04" | 00:16'48" |
| 4 | 04'57" | 00:21'45" |
| 5 | 04'59" | 00:26'44" |
| 6 | 04'44" | 00:31'28" |
| 7 | 04'43" | 00:36'11" |
| 8 | 04'43" | 00:40'54" |
| 9 | 04'36" | 00:45'30" |
| 10 | 04'45" | 00:50'15" |
| 10.5 | 04'39" | 00:52'37" |
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