13.1 km | 01:08:49 | 05:15/km日期: 2017-02-02 17:31 - 平均心率: 165 - 卡路里: 825 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 60%
Pace: 05'12" / 05'13" / 05'06" / 05'26" / 05'17" / 05'19" / 05'21" / 05'21" / 05'14" / 05'16" / 05'15" / 05'07" / 05'23" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'18") | 1600 / 1600 |
| 2 | | 05'01" | 1600 / 3200 |
| 3 | | 05'25" (+00'24") | 1600 / 4800 |
| 4 | | 05'13" (+00'12") | 1600 / 6400 |
| 5 | | 05'26" (+00'25") | 1600 / 8000 |
| 6 | | 05'10" (+00'09") | 1600 / 9600 |
| 7 | | 05'19" (+00'18") | 1600 / 11200 |
| 8 | | 05'01" | 1600 / 12799 |
| 9 | | 05'14" (+00'13") | 5 / 12805 |
| 10 | | 05'57" (+00'56") | 275 / 13081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 280.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'13" | 00:10'25" |
| 3 | 05'06" | 00:15'31" |
| 4 | 05'26" | 00:20'57" |
| 5 | 05'17" | 00:26'14" |
| 6 | 05'19" | 00:31'33" |
| 7 | 05'21" | 00:36'54" |
| 8 | 05'21" | 00:42'15" |
| 9 | 05'14" | 00:47'29" |
| 10 | 05'16" | 00:52'45" |
| 11 | 05'15" | 00:58'00" |
| 12 | 05'07" | 01:03'07" |
| 13 | 05'23" | 01:08'30" |
| 13.1 | 04'55" | 01:08'54" |
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