21.1 km | 02:01:22 | 05:44/km日期: 2017-02-02 07:40 - 總爬升: 282 m - 平均心率: 129 - 卡路里: 1236 Cal - 平均步頻: 190
Pace: 05'56" / 06'49" / 06'02" / 05'41" / 05'36" / 05'46" / 06'11" / 05'43" / 05'30" / 05'53" / 05'46" / 05'34" / 05'53" / 05'45" / 05'47" / 05'41" / 05'47" / 05'42" / 05'46" / 05'21" / 05'16" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'39") | 1000 / 1000 |
| 2 | | 06'04" (+00'49") | 1000 / 2000 |
| 3 | | 06'01" (+00'46") | 1000 / 3000 |
| 4 | | 05'42" (+00'27") | 1000 / 4000 |
| 5 | | 05'35" (+00'20") | 1000 / 5000 |
| 6 | | 05'46" (+00'31") | 1000 / 6000 |
| 7 | | 06'10" (+00'55") | 1000 / 7000 |
| 8 | | 05'42" (+00'27") | 1000 / 8000 |
| 9 | | 05'30" (+00'15") | 1000 / 9000 |
| 10 | | 05'52" (+00'37") | 1000 / 10000 |
| 11 | | 05'46" (+00'31") | 1000 / 11000 |
| 12 | | 05'33" (+00'18") | 1000 / 12000 |
| 13 | | 05'53" (+00'38") | 1000 / 13000 |
| 14 | | 05'44" (+00'29") | 1000 / 14000 |
| 15 | | 05'47" (+00'32") | 1000 / 15000 |
| 16 | | 05'40" (+00'25") | 1000 / 16000 |
| 17 | | 05'47" (+00'32") | 1000 / 17000 |
| 18 | | 05'42" (+00'27") | 1000 / 18000 |
| 19 | | 05'45" (+00'30") | 1000 / 19000 |
| 20 | | 05'21" (+00'06") | 1000 / 20000 |
| 21 | | 05'15" | 1000 / 21000 |
| 22 | | 06'04" (+00'49") | 122 / 21122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
225.63 km 
New Balance 890v5 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'49" | 00:12'45" |
| 3 | 06'02" | 00:18'47" |
| 4 | 05'41" | 00:24'28" |
| 5 | 05'36" | 00:30'04" |
| 6 | 05'46" | 00:35'50" |
| 7 | 06'11" | 00:42'01" |
| 8 | 05'43" | 00:47'44" |
| 9 | 05'30" | 00:53'14" |
| 10 | 05'53" | 00:59'07" |
| 11 | 05'46" | 01:04'53" |
| 12 | 05'34" | 01:10'27" |
| 13 | 05'53" | 01:16'20" |
| 14 | 05'45" | 01:22'05" |
| 15 | 05'47" | 01:27'52" |
| 16 | 05'41" | 01:33'33" |
| 17 | 05'47" | 01:39'20" |
| 18 | 05'42" | 01:45'02" |
| 19 | 05'46" | 01:50'48" |
| 20 | 05'21" | 01:56'09" |
| 21 | 05'16" | 02:01'25" |
| 21.1 | 05'58" | 02:02'09" |
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