11.1 km | 01:03:40 | 05:43/km日期: 2013-10-16 16:51 - 卡路里: 935 Cal - 溫度: 29°C - 濕度: 57%
Pace: 05'57" / 05'52" / 05'49" / 05'45" / 05'49" / 05'38" / 05'41" / 05'29" / 05'36" / 05'38" / 05'40" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'12") | 5133 / 5133 |
2 | | 05'37" | 5339 / 10472 |
3 | | 05'38" (+00'01") | 659 / 11132 |
10月累積里程 : 74.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'52" | 00:11'49" |
3 | 05'49" | 00:17'38" |
4 | 05'45" | 00:23'23" |
5 | 05'49" | 00:29'12" |
6 | 05'38" | 00:34'50" |
7 | 05'41" | 00:40'31" |
8 | 05'29" | 00:46'00" |
9 | 05'36" | 00:51'36" |
10 | 05'38" | 00:57'14" |
11 | 05'40" | 01:02'54" |
11.1 | 05'47" | 01:03'40" |