10.7 km | 01:11:59 | 06:43/km日期: 2017-01-21 14:45 - 卡路里: 826 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 56%
Pace: 06'35" / 05'54" / 06'07" / 06'51" / 06'25" / 07'22" / 07'09" / 06'33" / 07'04" / 06'51" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'40") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'07" (+00'13") | 1000 / 3000 |
| 4 | | 06'51" (+00'57") | 1000 / 4000 |
| 5 | | 06'24" (+00'30") | 1000 / 5000 |
| 6 | | 07'21" (+01'27") | 1000 / 6000 |
| 7 | | 07'09" (+01'15") | 1000 / 7000 |
| 8 | | 06'32" (+00'38") | 1000 / 8000 |
| 9 | | 07'03" (+01'09") | 1000 / 9000 |
| 10 | | 06'51" (+00'57") | 1000 / 10000 |
| 11 | | 07'17" (+01'23") | 705 / 10705 |
1月累積里程 : 33.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'54" | 00:12'29" |
| 3 | 06'07" | 00:18'36" |
| 4 | 06'51" | 00:25'27" |
| 5 | 06'25" | 00:31'52" |
| 6 | 07'22" | 00:39'14" |
| 7 | 07'09" | 00:46'23" |
| 8 | 06'33" | 00:52'56" |
| 9 | 07'04" | 01:00'00" |
| 10 | 06'51" | 01:06'51" |
| 10.7 | 07'16" | 01:11'59" |
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