10.9 km | 00:59:20 | 05:27/km日期: 2017-01-26 19:07 - 卡路里: 708 Cal - 溫度: 16°C - 濕度: 68%
Pace: 07'48" / 06'21" / 05'19" / 05'22" / 05'19" / 05'21" / 05'19" / 05'18" / 05'24" / 05'17" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'34") | 1000 / 1000 |
| 2 | | 06'20" (+01'04") | 1000 / 2000 |
| 3 | | 05'19" (+00'03") | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 05'18" (+00'02") | 1000 / 5000 |
| 6 | | 05'21" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'02") | 1000 / 7000 |
| 8 | | 05'18" (+00'02") | 1000 / 8000 |
| 9 | | 05'23" (+00'07") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'12" | 863 / 10863 |
1月累積里程 : 336.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'21" | 00:14'09" |
| 3 | 05'19" | 00:19'28" |
| 4 | 05'22" | 00:24'50" |
| 5 | 05'19" | 00:30'09" |
| 6 | 05'21" | 00:35'30" |
| 7 | 05'19" | 00:40'49" |
| 8 | 05'18" | 00:46'07" |
| 9 | 05'24" | 00:51'31" |
| 10 | 05'17" | 00:56'48" |
| 10.9 | 05'13" | 01:01'19" |
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