25.0 km | 02:00:50 | 04:49/km日期: 2017-01-31 08:27 - 卡路里: 1283 Cal - 總步數: 22710 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 15°C - 濕度: 77%
Pace: 04'38" / 04'23" / 04'52" / 04'50" / 05'10" / 04'56" / 05'08" / 04'51" / 05'06" / 04'53" / 04'43" / 04'47" / 04'47" / 04'51" / 04'45" / 04'49" / 04'52" / 04'49" / 04'50" / 04'51" / 04'48" / 04'48" / 04'50" / 04'47" / 04'38" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'36" (+02'05") | 1006 / 1006 | 180 / 120 |
2 | | 04'22" (+01'51") | 1000 / 2006 | 186 / 122 |
3 | | 04'51" (+02'20") | 1010 / 3017 | 186 / 110 |
4 | | 04'46" (+02'15") | 1000 / 4017 | 184 / 113 |
5 | | 05'09" (+02'38") | 1002 / 5019 | 184 / 105 |
6 | | 04'55" (+02'24") | 1003 / 6022 | 183 / 110 |
7 | | 05'06" (+02'35") | 1003 / 7026 | 184 / 106 |
8 | | 04'52" (+02'21") | 1004 / 8030 | 186 / 109 |
9 | | 05'02" (+02'31") | 1002 / 9032 | 184 / 107 |
10 | | 04'52" (+02'21") | 1002 / 10034 | 185 / 110 |
11 | | 04'43" (+02'12") | 1008 / 11042 | 187 / 112 |
12 | | 04'43" (+02'12") | 1000 / 12042 | 188 / 112 |
13 | | 04'48" (+02'17") | 1005 / 13048 | 188 / 110 |
14 | | 04'50" (+02'19") | 1002 / 14051 | 189 / 109 |
15 | | 04'43" (+02'12") | 1005 / 15056 | 189 / 111 |
16 | | 04'49" (+02'18") | 1009 / 16065 | 189 / 109 |
17 | | 04'47" (+02'16") | 1005 / 17071 | 190 / 109 |
18 | | 04'48" (+02'17") | 1002 / 18073 | 189 / 109 |
19 | | 04'51" (+02'20") | 1006 / 19079 | 189 / 108 |
20 | | 04'46" (+02'15") | 1003 / 20083 | 190 / 109 |
21 | | 04'49" (+02'18") | 1005 / 21088 | 188 / 110 |
22 | | 04'44" (+02'13") | 1001 / 22090 | 189 / 111 |
23 | | 04'50" (+02'19") | 1009 / 23099 | 193 / 106 |
24 | | 04'45" (+02'14") | 1005 / 24105 | 193 / 108 |
25 | | 04'34" (+02'03") | 1009 / 25114 | 194 / 112 |
26 | | 02'31" | 19 / 25134 | 160 / 247 |
1月累積里程 : 266.68 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'23" | 00:09'01" |
3 | 04'52" | 00:13'53" |
4 | 04'50" | 00:18'43" |
5 | 05'10" | 00:23'53" |
6 | 04'56" | 00:28'49" |
7 | 05'08" | 00:33'57" |
8 | 04'51" | 00:38'48" |
9 | 05'06" | 00:43'54" |
10 | 04'53" | 00:48'47" |
11 | 04'43" | 00:53'30" |
12 | 04'47" | 00:58'17" |
13 | 04'47" | 01:03'04" |
14 | 04'51" | 01:07'55" |
15 | 04'45" | 01:12'40" |
16 | 04'49" | 01:17'29" |
17 | 04'52" | 01:22'21" |
18 | 04'49" | 01:27'10" |
19 | 04'50" | 01:32'00" |
20 | 04'51" | 01:36'51" |
21 | 04'48" | 01:41'39" |
22 | 04'48" | 01:46'27" |
23 | 04'50" | 01:51'17" |
24 | 04'47" | 01:56'04" |
25 | 04'38" | 02:00'42" |
25.0 | 06'44" | 02:00'50" |