12.3 km | 01:17:35 | 06:17/km日期: 2013-10-17 07:48 - 地點: 森林公園 - 天氣: 晴 - 卡路里: 721 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'24" / 06'23" / 06'23" / 06'28" / 06'18" / 06'18" / 06'20" / 06'23" / 06'19" / 06'10" / 06'26" / 05'47" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'13") | 1000 / 1000 |
| 2 | | 06'21" (+00'11") | 1004 / 2004 |
| 3 | | 06'23" (+00'13") | 1006 / 3011 |
| 4 | | 06'27" (+00'17") | 1004 / 4015 |
| 5 | | 06'17" (+00'07") | 1005 / 5020 |
| 6 | | 06'26" (+00'16") | 998 / 6019 |
| 7 | | 06'12" (+00'02") | 1013 / 7033 |
| 8 | | 06'22" (+00'12") | 1004 / 8037 |
| 9 | | 06'18" (+00'08") | 1003 / 9041 |
| 10 | | 06'10" | 1007 / 10048 |
| 11 | | 06'25" (+00'15") | 1005 / 11054 |
| 12 | | 05'49" | 1005 / 12059 |
10月累積里程 :
314.94 km 
MIZUNO WAVE Rider 15 累積 :
2323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'23" | 00:12'47" |
| 3 | 06'23" | 00:19'10" |
| 4 | 06'28" | 00:25'38" |
| 5 | 06'18" | 00:31'56" |
| 6 | 06'18" | 00:38'14" |
| 7 | 06'20" | 00:44'34" |
| 8 | 06'23" | 00:50'57" |
| 9 | 06'19" | 00:57'16" |
| 10 | 06'10" | 01:03'26" |
| 11 | 06'26" | 01:09'52" |
| 12 | 05'47" | 01:15'39" |
| 12.3 | 06'05" | 01:17'35" |
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