13.1 km | 01:13:15 | 05:36/km日期: 2017-01-30 17:57 - 卡路里: 646 Cal - 總步數: 13714 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 90%
Pace: 05'34" / 05'18" / 05'33" / 05'26" / 05'30" / 05'34" / 05'48" / 05'53" / 05'50" / 05'48" / 05'45" / 05'41" / 05'35" / 139'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'14") | 1004 / 1004 | 188 / 95 |
| 2 | | 05'18" | 1007 / 2012 | 189 / 99 |
| 3 | | 05'28" (+00'10") | 1005 / 3017 | 188 / 97 |
| 4 | | 05'28" (+00'10") | 1001 / 4019 | 186 / 97 |
| 5 | | 05'29" (+00'11") | 1000 / 5019 | 184 / 98 |
| 6 | | 05'34" (+00'16") | 1006 / 6026 | 185 / 96 |
| 7 | | 05'45" (+00'27") | 1008 / 7034 | 184 / 94 |
| 8 | | 05'52" (+00'34") | 1002 / 8036 | 183 / 92 |
| 9 | | 05'48" (+00'30") | 1003 / 9040 | 183 / 93 |
| 10 | | 05'46" (+00'28") | 1005 / 10046 | 183 / 94 |
| 11 | | 05'42" (+00'24") | 1006 / 11053 | 183 / 95 |
| 12 | | 05'39" (+00'21") | 1003 / 12056 | 182 / 96 |
| 13 | | 05'34" (+00'16") | 1002 / 13059 | 183 / 97 |
1月累積里程 :
173.23 km 
愛迪達 adizero boston 5 w粉橘 累積 :
1690.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'18" | 00:10'52" |
| 3 | 05'33" | 00:16'25" |
| 4 | 05'26" | 00:21'51" |
| 5 | 05'30" | 00:27'21" |
| 6 | 05'34" | 00:32'55" |
| 7 | 05'48" | 00:38'43" |
| 8 | 05'53" | 00:44'36" |
| 9 | 05'50" | 00:50'26" |
| 10 | 05'48" | 00:56'14" |
| 11 | 05'45" | 01:01'59" |
| 12 | 05'41" | 01:07'40" |
| 13 | 05'35" | 01:13'15" |
| 13.1 | 128'36" | 01:20'14" |
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