20.1 km | 02:26:38 | 07:17/km日期: 2017-01-30 06:03 - 平均心率: 148 - 卡路里: 1086 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 83%
Pace: 08'03" / 07'59" / 07'47" / 07'37" / 07'45" / 07'37" / 07'25" / 07'36" / 07'28" / 07'32" / 07'29" / 07'04" / 06'56" / 07'07" / 06'48" / 06'49" / 06'55" / 07'33" / 06'19" / 06'12" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'51") | 1000 / 1000 |
| 2 | | 07'58" (+01'47") | 1000 / 2000 |
| 3 | | 07'46" (+01'35") | 1000 / 3000 |
| 4 | | 07'37" (+01'26") | 1000 / 4000 |
| 5 | | 07'44" (+01'33") | 1000 / 5000 |
| 6 | | 07'37" (+01'26") | 1000 / 6000 |
| 7 | | 07'23" (+01'12") | 1000 / 7000 |
| 8 | | 07'36" (+01'25") | 1000 / 8000 |
| 9 | | 07'28" (+01'17") | 1000 / 9000 |
| 10 | | 07'31" (+01'20") | 1000 / 10000 |
| 11 | | 07'28" (+01'17") | 1000 / 11000 |
| 12 | | 07'04" (+00'53") | 1000 / 12000 |
| 13 | | 06'56" (+00'45") | 1000 / 13000 |
| 14 | | 07'03" (+00'52") | 1000 / 14000 |
| 15 | | 06'51" (+00'40") | 1000 / 15000 |
| 16 | | 06'48" (+00'37") | 1000 / 16000 |
| 17 | | 06'55" (+00'44") | 1000 / 17000 |
| 18 | | 07'33" (+01'22") | 1000 / 18000 |
| 19 | | 06'19" (+00'08") | 1000 / 19000 |
| 20 | | 06'11" | 1000 / 20000 |
| 21 | | 06'08" | 102 / 20102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
206.90 km 
Nike ZOOM PEGASUS 32 累積 :
870.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'59" | 00:16'02" |
| 3 | 07'47" | 00:23'49" |
| 4 | 07'37" | 00:31'26" |
| 5 | 07'45" | 00:39'11" |
| 6 | 07'37" | 00:46'48" |
| 7 | 07'25" | 00:54'13" |
| 8 | 07'36" | 01:01'49" |
| 9 | 07'28" | 01:09'17" |
| 10 | 07'32" | 01:16'49" |
| 11 | 07'29" | 01:24'18" |
| 12 | 07'04" | 01:31'22" |
| 13 | 06'56" | 01:38'18" |
| 14 | 07'07" | 01:45'25" |
| 15 | 06'48" | 01:52'13" |
| 16 | 06'49" | 01:59'02" |
| 17 | 06'55" | 02:05'57" |
| 18 | 07'33" | 02:13'30" |
| 19 | 06'19" | 02:19'49" |
| 20 | 06'12" | 02:26'01" |
| 20.1 | 06'11" | 02:26'39" |
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