18.0 km | 01:58:21 | 06:34/km日期: 2017-01-29 17:09 - 平均心率: 132 - 卡路里: 858 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 61%
Pace: 06'48" / 06'31" / 06'15" / 06'30" / 06'17" / 08'20" / 06'37" / 06'21" / 20'20" / 06'35" / 06'32" / 06'40" / 06'29" / 06'27" / 10'23" / 06'51" / 07'31" / 06'42" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'41") | 1000 / 1000 |
| 2 | | 06'29" (+00'22") | 1000 / 2000 |
| 3 | | 06'15" (+00'08") | 1000 / 3000 |
| 4 | | 06'29" (+00'22") | 1000 / 4000 |
| 5 | | 06'17" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'22" (+00'15") | 1000 / 7000 |
| 8 | | 06'21" (+00'14") | 1000 / 8000 |
| 9 | | 06'33" (+00'26") | 1000 / 9000 |
| 10 | | 06'35" (+00'28") | 1000 / 10000 |
| 11 | | 06'32" (+00'25") | 1000 / 11000 |
| 12 | | 06'39" (+00'32") | 1000 / 12000 |
| 13 | | 06'29" (+00'22") | 1000 / 13000 |
| 14 | | 06'27" (+00'20") | 1000 / 14000 |
| 15 | | 06'45" (+00'38") | 1000 / 15000 |
| 16 | | 06'50" (+00'43") | 1000 / 16000 |
| 17 | | 07'30" (+01'23") | 1000 / 17000 |
| 18 | | 06'41" (+00'34") | 1000 / 18000 |
| 19 | | 07'05" (+00'58") | 13 / 18013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 173.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'31" | 00:13'19" |
| 3 | 06'15" | 00:19'34" |
| 4 | 06'30" | 00:26'04" |
| 5 | 06'17" | 00:32'21" |
| 6 | 08'20" | 00:40'41" |
| 7 | 06'37" | 00:47'18" |
| 8 | 06'21" | 00:53'39" |
| 9 | 20'20" | 01:13'59" |
| 10 | 06'35" | 01:20'34" |
| 11 | 06'32" | 01:27'06" |
| 12 | 06'40" | 01:33'46" |
| 13 | 06'29" | 01:40'15" |
| 14 | 06'27" | 01:46'42" |
| 15 | 10'23" | 01:57'05" |
| 16 | 06'51" | 02:03'56" |
| 17 | 07'31" | 02:11'27" |
| 18 | 06'42" | 02:18'09" |
| 18.0 | 07'10" | 02:18'15" |
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