15.0 km | 01:10:32 | 04:42/km日期: 2017-01-29 17:12 - 平均心率: 153 - 卡路里: 824 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 61%
Pace: 07'27" / 04'45" / 04'40" / 04'42" / 04'41" / 04'51" / 04'30" / 04'52" / 04'30" / 04'49" / 04'50" / 04'37" / 04'18" / 05'31" / 5183'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'13") | 991 / 991 |
| 2 | | 04'43" (+00'21") | 2055 / 3047 |
| 3 | | 04'40" (+00'18") | 2066 / 5114 |
| 4 | | 04'40" (+00'18") | 2062 / 7176 |
| 5 | | 04'38" (+00'16") | 2058 / 9234 |
| 6 | | 04'41" (+00'19") | 2063 / 11298 |
| 7 | | 04'22" | 2318 / 13617 |
| 8 | | 04'45" (+00'23") | 1384 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
279.51 km 
asics Thartherzeal3-wide 累積 :
668.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 04'45" | 00:12'12" |
| 3 | 04'40" | 00:16'52" |
| 4 | 04'42" | 00:21'34" |
| 5 | 04'41" | 00:26'15" |
| 6 | 04'51" | 00:31'06" |
| 7 | 04'30" | 00:35'36" |
| 8 | 04'52" | 00:40'28" |
| 9 | 04'30" | 00:44'58" |
| 10 | 04'49" | 00:49'47" |
| 11 | 04'50" | 00:54'37" |
| 12 | 04'37" | 00:59'14" |
| 13 | 04'18" | 01:03'32" |
| 14 | 05'31" | 01:09'03" |
| 15.0 | 05'10" | 01:14'14" |
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