11.0 km | 00:57:08 | 05:11/km日期: 2017-01-15 14:59 - 卡路里: 594 Cal - 總步數: 10150 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 13°C - 濕度: 86%
Pace: 04'39" / 04'47" / 05'03" / 05'03" / 05'06" / 05'13" / 05'19" / 05'10" / 05'29" / 05'36" / 05'28" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" | 1004 / 1004 | 176 / 122 |
| 2 | | 04'45" (+00'08") | 1003 / 2008 | 180 / 116 |
| 3 | | 05'01" (+00'24") | 1005 / 3013 | 180 / 110 |
| 4 | | 05'10" (+00'33") | 1004 / 4017 | 177 / 108 |
| 5 | | 05'01" (+00'24") | 1004 / 5021 | 180 / 110 |
| 6 | | 05'13" (+00'36") | 1000 / 6021 | 179 / 106 |
| 7 | | 05'19" (+00'42") | 1008 / 7029 | 180 / 104 |
| 8 | | 05'08" (+00'31") | 1004 / 8034 | 180 / 107 |
| 9 | | 05'26" (+00'49") | 1006 / 9040 | 175 / 104 |
| 10 | | 05'35" (+00'58") | 1000 / 10040 | 173 / 103 |
| 11 | | 05'26" (+00'49") | 1005 / 11046 | 172 / 106 |
1月累積里程 : 103.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'47" | 00:09'26" |
| 3 | 05'03" | 00:14'29" |
| 4 | 05'03" | 00:19'32" |
| 5 | 05'06" | 00:24'38" |
| 6 | 05'13" | 00:29'51" |
| 7 | 05'19" | 00:35'10" |
| 8 | 05'10" | 00:40'20" |
| 9 | 05'29" | 00:45'49" |
| 10 | 05'36" | 00:51'25" |
| 11 | 05'28" | 00:56'53" |
| 11.0 | 17'07" | 00:57'08" |
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