11.0 km | 01:29:53 | 08:08/km日期: 2017-01-21 17:08 - 卡路里: 929 Cal - 溫度: 15°C - 濕度: 63%
Pace: 14'18" / 07'25" / 07'14" / 07'25" / 10'26" / 07'16" / 13'20" / 07'17" / 07'15" / 06'31" / 09'00" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+03'55") | 1000 / 1000 |
2 | | 07'24" (+00'54") | 1000 / 2000 |
3 | | 07'14" (+00'44") | 1000 / 3000 |
4 | | 07'24" (+00'54") | 1000 / 4000 |
5 | | 10'25" (+03'55") | 1000 / 5000 |
6 | | 07'15" (+00'45") | 1000 / 6000 |
7 | | 09'13" (+02'43") | 1000 / 7000 |
8 | | 07'17" (+00'47") | 1000 / 8000 |
9 | | 07'14" (+00'44") | 1000 / 9000 |
10 | | 06'30" | 1000 / 10000 |
11 | | 08'59" (+02'29") | 1000 / 11000 |
12 | | 09'28" (+02'58") | 44 / 11044 |
1月累積里程 : 165.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'18" | 00:14'18" |
2 | 07'25" | 00:21'43" |
3 | 07'14" | 00:28'57" |
4 | 07'25" | 00:36'22" |
5 | 10'26" | 00:46'48" |
6 | 07'16" | 00:54'04" |
7 | 13'20" | 01:07'24" |
8 | 07'17" | 01:14'41" |
9 | 07'15" | 01:21'56" |
10 | 06'31" | 01:28'27" |
11 | 09'00" | 01:37'27" |
11.0 | 09'23" | 01:37'52" |