全馬 | 04:03:00 | 05:45/km | 第14馬官方成績 |
日期 | 2017-01-22 |
成績 | 04:03:00 |
總名次 | 189 / 1360 |
分組名次 | 74 / 457 |
平均速度 | 05:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'43" (+02'02") | 00:53'24" |
| 00:25'41" |
| 00:27'49" (+02'08") | 00:59'10" (+05'46") |
| 00:31'21" (+05'40") |
| 00:27'18" (+01'37") | 00:54'52" (+01'28") |
| 00:27'34" (+01'53") |
| 00:30'51" (+05'10") | 01:05'56" (+12'32") |
| 00:35'05" (+09'24") |
|
日期: 2017-01-22 06:57 - 總爬升: 599 m - 卡路里: 2544 Cal - 溫度: 13°C - 濕度: 73
路線美也就算了,補給實在太優、太感人了!
叉燒肉、豬耳多、豬肝......各式鹵味;馬卡龍、小點心......等各式蛋糕,鹹肉粥、麵、啤酒.....,就像在逛小吃街一樣,有吃有喝有玩,實在太"澎派"了。
熊雖然吃不多,但主辦單位的誠意實在有夠"甘心"的。
沒來過的朋友,有機會明年一定要來..........^_^........
唯一美中不足的是:「最後1個路口的交管實在太久了,等到偶手機都沒電了。」趁機休息、休息~哈~哈~哈~^o^~
賽前宣言: 期待已久~
1月馬
賽後評分: 路線美也就算了,補給實在太優、太感人了!
雖然吃不多,但主辦單位的誠意實在有夠"甘心"。
沒來過的朋友,有機會明年一定要來..........^_^........
給 5 星 1月累積里程 :
143.04 km New Balance RT1100SB 累積 :
827.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 05'17" | 00:12'44" |
3 | 05'00" | 00:17'44" |
4 | 05'01" | 00:22'45" |
5 | 04'58" | 00:27'43" |
6 | 05'24" | 00:33'07" |
7 | 05'21" | 00:38'28" |
8 | 04'54" | 00:43'22" |
9 | 04'54" | 00:48'16" |
10 | 05'08" | 00:53'24" |
11 | 05'26" | 00:58'50" |
12 | 05'37" | 01:04'27" |
13 | 05'25" | 01:09'52" |
14 | 05'40" | 01:15'32" |
15 | 05'41" | 01:21'13" |
16 | 06'41" | 01:27'54" |
17 | 06'46" | 01:34'40" |
18 | 04'45" | 01:39'25" |
19 | 06'18" | 01:45'43" |
20 | 06'51" | 01:52'34" |
21 | 06'18" | 01:58'52" |
22 | 04'52" | 02:03'44" |
23 | 04'56" | 02:08'40" |
24 | 06'09" | 02:14'49" |
25 | 05'03" | 02:19'52" |
26 | 05'15" | 02:25'07" |
27 | 06'04" | 02:31'11" |
28 | 05'09" | 02:36'20" |
29 | 05'39" | 02:41'59" |
30 | 05'27" | 02:47'26" |
31 | 05'26" | 02:52'52" |
32 | 07'33" | 03:00'25" |
33 | 05'29" | 03:05'54" |
34 | 05'16" | 03:11'10" |
35 | 07'07" | 03:18'17" |
36 | 07'32" | 03:25'49" |
37 | 06'40" | 03:32'29" |
38 | 07'43" | 03:40'12" |
39 | 06'25" | 03:46'37" |
40 | 06'45" | 03:53'22" |
40.1 | 08'30" | 03:54'29" |