11.5 km | 02:36:11 | 13:32/km日期: 2017-01-22 14:01 - 總爬升: 816 m - 卡路里: 747 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 42
Pace: 14'46" / 20'55" / 17'40" / 08'20" / 05'21" / 11'07" / 09'18" / 16'23" / 14'08" / 17'23" / 14'03" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'46" (+09'25") | 1000 / 1000 |
| 2 | | 20'55" (+15'34") | 1000 / 2000 |
| 3 | | 17'39" (+12'18") | 1000 / 3000 |
| 4 | | 08'20" (+02'59") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 11'07" (+05'46") | 1000 / 6000 |
| 7 | | 09'16" (+03'55") | 1000 / 7000 |
| 8 | | 16'23" (+11'02") | 1000 / 8000 |
| 9 | | 14'08" (+08'47") | 1000 / 9000 |
| 10 | | 17'21" (+12'00") | 1000 / 10000 |
| 11 | | 14'03" (+08'42") | 1000 / 11000 |
| 12 | | 12'43" (+07'22") | 533 / 11533 |
1月累積里程 :
371.66 km 
功夫鞋 累積 :
13785.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'46" | 00:14'46" |
| 2 | 20'55" | 00:35'41" |
| 3 | 17'40" | 00:53'21" |
| 4 | 08'20" | 01:01'41" |
| 5 | 05'21" | 01:07'02" |
| 6 | 11'07" | 01:18'09" |
| 7 | 09'18" | 01:27'27" |
| 8 | 16'23" | 01:43'50" |
| 9 | 14'08" | 01:57'58" |
| 10 | 17'23" | 02:15'21" |
| 11 | 14'03" | 02:29'24" |
| 11.5 | 12'44" | 02:36'12" |
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