15.4 km | 01:11:27 | 04:38/km日期: 2017-01-22 16:14 - 卡路里: 914 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 72%
Pace: 04'57" / 04'46" / 04'45" / 04'43" / 04'34" / 04'41" / 04'34" / 04'39" / 04'35" / 04'36" / 07'24" / 04'35" / 04'33" / 04'28" / 04'32" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'30") | 1000 / 1000 |
| 2 | | 04'45" (+00'18") | 1000 / 2000 |
| 3 | | 04'45" (+00'18") | 1000 / 3000 |
| 4 | | 04'42" (+00'15") | 1000 / 4000 |
| 5 | | 04'35" (+00'08") | 1000 / 5000 |
| 6 | | 04'40" (+00'13") | 1000 / 6000 |
| 7 | | 04'34" (+00'07") | 1000 / 7000 |
| 8 | | 04'38" (+00'11") | 1000 / 8000 |
| 9 | | 04'34" (+00'07") | 1000 / 9000 |
| 10 | | 04'35" (+00'08") | 1000 / 10000 |
| 11 | | 04'45" (+00'18") | 1000 / 11000 |
| 12 | | 04'34" (+00'07") | 1000 / 12000 |
| 13 | | 04'33" (+00'06") | 1000 / 13000 |
| 14 | | 04'27" | 1000 / 14000 |
| 15 | | 04'31" (+00'04") | 1000 / 15000 |
| 16 | | 04'33" (+00'06") | 379 / 15379 |
1月累積里程 :
407.11 km 
Adidas adizero Boston 6 累積 :
1029.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'46" | 00:09'43" |
| 3 | 04'45" | 00:14'28" |
| 4 | 04'43" | 00:19'11" |
| 5 | 04'34" | 00:23'45" |
| 6 | 04'41" | 00:28'26" |
| 7 | 04'34" | 00:33'00" |
| 8 | 04'39" | 00:37'39" |
| 9 | 04'35" | 00:42'14" |
| 10 | 04'36" | 00:46'50" |
| 11 | 07'24" | 00:54'14" |
| 12 | 04'35" | 00:58'49" |
| 13 | 04'33" | 01:03'22" |
| 14 | 04'28" | 01:07'50" |
| 15 | 04'32" | 01:12'22" |
| 15.4 | 04'33" | 01:14'06" |
留言 
展開計圈分析
