10.0 km | 00:52:32 | 05:14/km日期: 2017-01-21 16:22 - 平均心率: 174 - 卡路里: 577 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 70%
Pace: 05'22" / 05'16" / 05'10" / 05'11" / 05'09" / 05'05" / 04'57" / 06'36" / 05'20" / 05'05" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'24") | 1000 / 1000 |
| 2 | | 05'16" (+00'19") | 1000 / 2000 |
| 3 | | 05'09" (+00'12") | 1000 / 3000 |
| 4 | | 05'10" (+00'13") | 1000 / 4000 |
| 5 | | 05'09" (+00'12") | 1000 / 5000 |
| 6 | | 05'04" (+00'07") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'53" (+00'56") | 1000 / 8000 |
| 9 | | 05'19" (+00'22") | 1000 / 9000 |
| 10 | | 05'04" (+00'07") | 1000 / 10000 |
| 11 | | 04'45" | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
148.38 km 
Puma Speed 300 Ignite 累積 :
678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'16" | 00:10'38" |
| 3 | 05'10" | 00:15'48" |
| 4 | 05'11" | 00:20'59" |
| 5 | 05'09" | 00:26'08" |
| 6 | 05'05" | 00:31'13" |
| 7 | 04'57" | 00:36'10" |
| 8 | 06'36" | 00:42'46" |
| 9 | 05'20" | 00:48'06" |
| 10 | 05'05" | 00:53'11" |
| 10.0 | 04'12" | 00:53'16" |
展開計圈分析
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