10.7 km | 00:53:10 | 04:58/km日期: 2017-01-20 17:38 - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 583 Cal - 總步數: 10026 - 平均步頻: 188 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 73%
Pace: 05'05" / 05'00" / 05'11" / 05'06" / 05'03" / 04'34" / 04'54" / 04'58" / 04'51" / 04'46" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'19") | 1005 / 1005 | 193 / 102 |
| 2 | | 05'11" (+00'27") | 1001 / 2007 | 191 / 100 |
| 3 | | 05'09" (+00'25") | 1003 / 3011 | 187 / 103 |
| 4 | | 05'07" (+00'23") | 1006 / 4017 | 186 / 104 |
| 5 | | 05'01" (+00'17") | 1006 / 5023 | 186 / 107 |
| 6 | | 04'44" | 1006 / 6030 | 189 / 111 |
| 7 | | 04'52" (+00'08") | 1005 / 7036 | 188 / 108 |
| 8 | | 04'57" (+00'13") | 1001 / 8037 | 186 / 107 |
| 9 | | 04'48" (+00'04") | 1007 / 9045 | 186 / 111 |
| 10 | | 04'44" | 1006 / 10051 | 187 / 112 |
| 11 | | 04'39" | 698 / 10749 | 190 / 112 |
1月累積里程 :
168.50 km 
母子鱷魚 ㄚ拖 累積 :
952.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'00" | 00:10'05" |
| 3 | 05'11" | 00:15'16" |
| 4 | 05'06" | 00:20'22" |
| 5 | 05'03" | 00:25'25" |
| 6 | 04'34" | 00:29'59" |
| 7 | 04'54" | 00:34'53" |
| 8 | 04'58" | 00:39'51" |
| 9 | 04'51" | 00:44'42" |
| 10 | 04'46" | 00:49'28" |
| 10.7 | 05'17" | 00:53'10" |
留言 
展開計圈分析
