18.2 km | 01:50:37 | 06:05/km日期: 2017-01-21 05:03 - 總爬升: 168 m - 卡路里: 1022 Cal - 溫度: 13°C - 濕度: 63%
Pace: 05'37" / 05'16" / 05'23" / 05'15" / 05'19" / 05'23" / 05'49" / 07'05" / 06'18" / 08'06" / 06'29" / 06'18" / 07'13" / 07'34" / 05'36" / 05'51" / 05'26" / 05'22" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'15") | 1014 / 1014 |
| 2 | | 05'18" (+00'01") | 991 / 2005 |
| 3 | | 05'21" (+00'04") | 1006 / 3011 |
| 4 | | 05'17" | 1005 / 4017 |
| 5 | | 05'17" | 1006 / 5023 |
| 6 | | 05'20" (+00'03") | 991 / 6015 |
| 7 | | 05'53" (+00'36") | 1006 / 7021 |
| 8 | | 07'01" (+01'44") | 1006 / 8028 |
| 9 | | 06'19" (+01'02") | 998 / 9026 |
| 10 | | 08'07" (+02'50") | 1009 / 10036 |
| 11 | | 06'29" (+01'12") | 1011 / 11047 |
| 12 | | 06'17" (+01'00") | 994 / 12042 |
| 13 | | 08'44" (+03'27") | 1015 / 13057 |
| 14 | | 05'56" (+00'39") | 995 / 14053 |
| 15 | | 05'36" (+00'19") | 998 / 15051 |
| 16 | | 05'48" (+00'31") | 1002 / 16053 |
| 17 | | 05'27" (+00'10") | 1001 / 17055 |
| 18 | | 05'19" (+00'02") | 1006 / 18062 |
| 19 | | 06'10" (+00'53") | 164 / 18226 |
1月累積里程 :
212.46 km 
ASICS tarther 累積 :
1610.5 kmAndroid - Sony D6563 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'16" | 00:10'53" |
| 3 | 05'23" | 00:16'16" |
| 4 | 05'15" | 00:21'31" |
| 5 | 05'19" | 00:26'50" |
| 6 | 05'23" | 00:32'13" |
| 7 | 05'49" | 00:38'02" |
| 8 | 07'05" | 00:45'07" |
| 9 | 06'18" | 00:51'25" |
| 10 | 08'06" | 00:59'31" |
| 11 | 06'29" | 01:06'00" |
| 12 | 06'18" | 01:12'18" |
| 13 | 07'13" | 01:19'31" |
| 14 | 07'34" | 01:27'05" |
| 15 | 05'36" | 01:32'41" |
| 16 | 05'51" | 01:38'32" |
| 17 | 05'26" | 01:43'58" |
| 18 | 05'22" | 01:49'20" |
| 18.2 | 07'32" | 01:50'37" |
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