10.1 km | 01:03:22 | 06:17/km日期: 2017-01-20 21:42 - 卡路里: 815 Cal - 溫度: 17°C - 濕度: 79%
Pace: 07'13" / 07'41" / 07'51" / 06'32" / 05'41" / 05'47" / 06'07" / 05'56" / 05'16" / 04'39" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'57") | 506 / 506 |
2 | | 06'44" (+02'11") | 506 / 1012 |
3 | | 08'02" (+03'29") | 501 / 1513 |
4 | | 07'29" (+02'56") | 503 / 2016 |
5 | | 08'00" (+03'27") | 504 / 2520 |
6 | | 07'33" (+03'00") | 503 / 3024 |
7 | | 06'55" (+02'22") | 502 / 3526 |
8 | | 06'03" (+01'30") | 500 / 4027 |
9 | | 05'38" (+01'05") | 505 / 4533 |
10 | | 07'20" (+02'47") | 488 / 5021 |
11 | | 04'38" (+00'05") | 510 / 5531 |
12 | | 05'27" (+00'54") | 501 / 6032 |
13 | | 05'45" (+01'12") | 498 / 6531 |
14 | | 06'17" (+01'44") | 525 / 7056 |
15 | | 05'54" (+01'21") | 516 / 7573 |
16 | | 06'06" (+01'33") | 486 / 8059 |
17 | | 05'06" (+00'33") | 512 / 8572 |
18 | | 05'13" (+00'40") | 500 / 9072 |
19 | | 04'33" | 497 / 9569 |
20 | | 04'58" (+00'25") | 505 / 10075 |
1月累積里程 :
200.40 km Nike Air Relentless 5 累積 :
1618.3 kmAndroid - samsung GT-N7100 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'41" | 00:14'54" |
3 | 07'51" | 00:22'45" |
4 | 06'32" | 00:29'17" |
5 | 05'41" | 00:34'58" |
6 | 05'47" | 00:40'45" |
7 | 06'07" | 00:46'52" |
8 | 05'56" | 00:52'48" |
9 | 05'16" | 00:58'04" |
10 | 04'39" | 01:02'43" |
10.1 | 10'49" | 01:03'22" |