12.3 km | 01:03:40 | 05:10/km日期: 2017-01-19 17:53 - 卡路里: 742 Cal - 溫度: 19°C - 濕度: 81%
Pace: 05'33" / 05'30" / 05'25" / 05'12" / 05'05" / 04'57" / 05'15" / 05'18" / 05'10" / 05'03" / 04'53" / 04'52" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'42") | 1000 / 1000 |
2 | | 05'29" (+00'38") | 1000 / 2000 |
3 | | 05'25" (+00'34") | 1000 / 3000 |
4 | | 05'11" (+00'20") | 1000 / 4000 |
5 | | 05'04" (+00'13") | 1000 / 5000 |
6 | | 04'57" (+00'06") | 1000 / 6000 |
7 | | 05'15" (+00'24") | 1000 / 7000 |
8 | | 05'17" (+00'26") | 1000 / 8000 |
9 | | 05'09" (+00'18") | 1000 / 9000 |
10 | | 05'02" (+00'11") | 1000 / 10000 |
11 | | 04'52" (+00'01") | 1000 / 11000 |
12 | | 04'51" | 1000 / 12000 |
13 | | 04'42" | 312 / 12312 |
1月累積里程 :
120.20 km adidas adiso boost 2 累積 :
1211.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'30" | 00:11'03" |
3 | 05'25" | 00:16'28" |
4 | 05'12" | 00:21'40" |
5 | 05'05" | 00:26'45" |
6 | 04'57" | 00:31'42" |
7 | 05'15" | 00:36'57" |
8 | 05'18" | 00:42'15" |
9 | 05'10" | 00:47'25" |
10 | 05'03" | 00:52'28" |
11 | 04'53" | 00:57'21" |
12 | 04'52" | 01:02'13" |
12.3 | 04'41" | 01:03'41" |