11.0 km | 01:08:07 | 06:11/km日期: 2017-01-19 19:42 - 卡路里: 773 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'19" / 06'05" / 06'00" / 05'56" / 05'55" / 06'16" / 06'09" / 06'06" / 06'20" / 06'13" / 06'30" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'26") | 1017 / 1017 |
2 | | 06'00" (+00'07") | 992 / 2009 |
3 | | 05'59" (+00'06") | 1001 / 3011 |
4 | | 06'00" (+00'07") | 1004 / 4015 |
5 | | 05'53" | 1007 / 5023 |
6 | | 06'13" (+00'20") | 1000 / 6023 |
7 | | 06'06" (+00'13") | 1007 / 7030 |
8 | | 06'14" (+00'21") | 1003 / 8033 |
9 | | 06'09" (+00'16") | 1004 / 9038 |
10 | | 06'22" (+00'29") | 1007 / 10046 |
11 | | 06'27" (+00'34") | 990 / 11037 |
1月累積里程 :
112.03 km ASICS GEL-NIMBUS 18 累積 :
1234.9 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'05" | 00:12'24" |
3 | 06'00" | 00:18'24" |
4 | 05'56" | 00:24'20" |
5 | 05'55" | 00:30'15" |
6 | 06'16" | 00:36'31" |
7 | 06'09" | 00:42'40" |
8 | 06'06" | 00:48'46" |
9 | 06'20" | 00:55'06" |
10 | 06'13" | 01:01'19" |
11 | 06'30" | 01:07'49" |
11.0 | 30'00" | 01:08'07" |