8.1 km | 00:40:08 | 04:57/km日期: 2017-01-19 05:22 - 卡路里: 469 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 79%
Pace: 06'27" / 05'41" / 05'12" / 04'42" / 04'32" / 04'35" / 04'28" / 05'53" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'15") | 1000 / 1000 |
2 | | 05'41" (+01'30") | 1000 / 2000 |
3 | | 05'11" (+01'00") | 1000 / 3000 |
4 | | 04'41" (+00'30") | 1000 / 4000 |
5 | | 04'32" (+00'21") | 1000 / 5000 |
6 | | 04'35" (+00'24") | 1000 / 6000 |
7 | | 04'16" (+00'05") | 1000 / 7000 |
8 | | 04'11" | 1000 / 8000 |
9 | | 04'45" (+00'34") | 108 / 8108 |
1月累積里程 : 365.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'41" | 00:12'08" |
3 | 05'12" | 00:17'20" |
4 | 04'42" | 00:22'02" |
5 | 04'32" | 00:26'34" |
6 | 04'35" | 00:31'09" |
7 | 04'28" | 00:35'37" |
8 | 05'53" | 00:41'30" |
8.1 | 04'44" | 00:42'01" |