10.1 km | 01:07:17 | 06:41/km日期: 2017-01-17 13:59 - 總爬升: 159 m - 卡路里: 597 Cal - 總步數: 11690 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 46%
Pace: 07'01" / 07'04" / 06'50" / 07'35" / 06'51" / 06'22" / 06'19" / 06'12" / 06'12" / 06'18" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'48") | 1004 / 1004 | 171 / 83 |
| 2 | | 07'01" (+00'50") | 1006 / 2010 | 174 / 81 |
| 3 | | 06'49" (+00'38") | 1000 / 3011 | 175 / 83 |
| 4 | | 07'35" (+01'24") | 1006 / 4018 | 172 / 76 |
| 5 | | 06'50" (+00'39") | 1001 / 5019 | 165 / 88 |
| 6 | | 06'22" (+00'11") | 1005 / 6024 | 175 / 89 |
| 7 | | 06'16" (+00'05") | 1000 / 7024 | 176 / 89 |
| 8 | | 06'12" (+00'01") | 1003 / 8028 | 176 / 91 |
| 9 | | 06'11" | 1003 / 9032 | 176 / 91 |
| 10 | | 06'17" (+00'06") | 1002 / 10034 | 175 / 90 |
| 11 | | 08'27" (+02'16") | 51 / 10085 | 133 / 88 |
1月累積里程 : 235.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'04" | 00:14'05" |
| 3 | 06'50" | 00:20'55" |
| 4 | 07'35" | 00:28'30" |
| 5 | 06'51" | 00:35'21" |
| 6 | 06'22" | 00:41'43" |
| 7 | 06'19" | 00:48'02" |
| 8 | 06'12" | 00:54'14" |
| 9 | 06'12" | 01:00'26" |
| 10 | 06'18" | 01:06'44" |
| 10.1 | 10'44" | 01:07'17" |
留言 
展開計圈分析
