14.2 km | 01:18:00 | 05:29/km日期: 2017-01-17 18:59 - 卡路里: 880 Cal - 總步數: 13312 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 60%
Pace: 06'35" / 06'31" / 05'50" / 05'13" / 05'07" / 05'08" / 05'10" / 05'19" / 05'08" / 05'13" / 05'07" / 05'25" / 05'26" / 05'30" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'30") | 1008 / 1008 | 169 / 89 |
2 | | 06'29" (+01'25") | 1004 / 2012 | 165 / 92 |
3 | | 05'50" (+00'46") | 1009 / 3022 | 166 / 102 |
4 | | 05'08" (+00'04") | 1004 / 4027 | 171 / 113 |
5 | | 05'07" (+00'03") | 1009 / 5037 | 171 / 113 |
6 | | 05'04" | 1002 / 6039 | 171 / 114 |
7 | | 05'10" (+00'06") | 1007 / 7046 | 171 / 112 |
8 | | 05'14" (+00'10") | 1001 / 8048 | 171 / 111 |
9 | | 05'09" (+00'05") | 1007 / 9055 | 172 / 112 |
10 | | 05'12" (+00'08") | 1002 / 10058 | 171 / 111 |
11 | | 05'06" (+00'02") | 1000 / 11059 | 172 / 113 |
12 | | 05'26" (+00'22") | 1004 / 12063 | 171 / 106 |
13 | | 05'26" (+00'22") | 1013 / 13076 | 170 / 107 |
14 | | 05'29" (+00'25") | 1002 / 14079 | 172 / 105 |
15 | | 05'39" (+00'35") | 185 / 14264 | 167 / 105 |
1月累積里程 : 292.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'31" | 00:13'06" |
3 | 05'50" | 00:18'56" |
4 | 05'13" | 00:24'09" |
5 | 05'07" | 00:29'16" |
6 | 05'08" | 00:34'24" |
7 | 05'10" | 00:39'34" |
8 | 05'19" | 00:44'53" |
9 | 05'08" | 00:50'01" |
10 | 05'13" | 00:55'14" |
11 | 05'07" | 01:00'21" |
12 | 05'25" | 01:05'46" |
13 | 05'26" | 01:11'12" |
14 | 05'30" | 01:16'42" |
14.2 | 07'00" | 01:18'00" |