16.4 km | 01:52:17 | 06:51/km日期: 2017-01-17 07:19 - 平均心率: 136 - 卡路里: 883 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'21" / 06'44" / 06'36" / 06'25" / 06'24" / 06'28" / 06'53" / 06'39" / 07'30" / 08'40" / 07'04" / 06'39" / 06'52" / 06'44" / 06'54" / 06'47" / 07'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
1月累積里程 : 324.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'44" | 00:13'05" |
| 3 | 06'36" | 00:19'41" |
| 4 | 06'25" | 00:26'06" |
| 5 | 06'24" | 00:32'30" |
| 6 | 06'28" | 00:38'58" |
| 7 | 06'53" | 00:45'51" |
| 8 | 06'39" | 00:52'30" |
| 9 | 07'30" | 01:00'00" |
| 10 | 08'40" | 01:08'40" |
| 11 | 07'04" | 01:15'44" |
| 12 | 06'39" | 01:22'23" |
| 13 | 06'52" | 01:29'15" |
| 14 | 06'44" | 01:35'59" |
| 15 | 06'54" | 01:42'53" |
| 16 | 06'47" | 01:49'40" |
| 16.4 | 07'15" | 01:52'17" |
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