恭喜破PB
半馬 | 01:40:06 | 04:44/km | 第2半馬| 官方成績 |
| 日期 | 2017-01-15 |
| 成績 | 01:40:06 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'01" | 00:46'24" |
| 00:23'23" (+00'22") |
| 00:23'52" (+00'51") | 00:47'46" (+01'22") |
| 00:23'54" (+00'53") |
|
日期: 2017-01-15 06:30 - 卡路里: 870 Cal - 溫度: 17°C - 濕度: 97%
跑了第三屆了，終於天氣適合跑步囉！
這次大會用心讓半馬選手優先起跑揪感心。
賽後評分: 半馬補給品棗子切薄片，賽後只有冷飲灌倒飽，天冷未準備熱飲。失望
給 2 星 
1月累積里程 :
166.41 km 
saucony fadtwitch_s29016_1 累積 :
962.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'35" | 00:09'12" |
| 3 | 04'39" | 00:13'51" |
| 4 | 04'38" | 00:18'29" |
| 5 | 04'32" | 00:23'01" |
| 6 | 04'31" | 00:27'32" |
| 7 | 04'38" | 00:32'10" |
| 8 | 04'37" | 00:36'47" |
| 9 | 04'44" | 00:41'31" |
| 10 | 04'53" | 00:46'24" |
| 11 | 04'55" | 00:51'19" |
| 12 | 04'44" | 00:56'03" |
| 13 | 04'43" | 01:00'46" |
| 14 | 04'38" | 01:05'24" |
| 15 | 04'52" | 01:10'16" |
| 16 | 04'41" | 01:14'57" |
| 17 | 04'37" | 01:19'34" |
| 18 | 04'44" | 01:24'18" |
| 19 | 04'51" | 01:29'09" |
| 20 | 05'01" | 01:34'10" |
| 21 | 04'56" | 01:39'06" |
| 21.2 | 04'21" | 01:40'07" |
留言 
