12.0 km | 01:07:35 | 05:36/km日期: 2017-01-12 18:44 - 卡路里: 748 Cal - 總步數: 11416 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'21" / 06'00" / 05'48" / 05'39" / 05'39" / 05'40" / 05'18" / 04'57" / 05'12" / 05'31" / 05'28" / 05'29" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'24") | 1002 / 1002 | 167 / 94 |
2 | | 05'59" (+01'04") | 1001 / 2004 | 169 / 98 |
3 | | 06'04" (+01'09") | 1004 / 3008 | 166 / 99 |
4 | | 05'35" (+00'40") | 1000 / 4009 | 167 / 106 |
5 | | 05'39" (+00'44") | 1007 / 5017 | 168 / 105 |
6 | | 05'34" (+00'39") | 1007 / 6024 | 169 / 105 |
7 | | 05'16" (+00'21") | 1004 / 7029 | 169 / 111 |
8 | | 04'55" | 1006 / 8036 | 171 / 118 |
9 | | 05'13" (+00'18") | 1004 / 9040 | 171 / 111 |
10 | | 05'28" (+00'33") | 1007 / 10048 | 170 / 107 |
11 | | 05'25" (+00'30") | 1008 / 11056 | 167 / 110 |
12 | | 05'28" (+00'33") | 1002 / 12058 | 169 / 107 |
1月累積里程 : 292.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'00" | 00:12'21" |
3 | 05'48" | 00:18'09" |
4 | 05'39" | 00:23'48" |
5 | 05'39" | 00:29'27" |
6 | 05'40" | 00:35'07" |
7 | 05'18" | 00:40'25" |
8 | 04'57" | 00:45'22" |
9 | 05'12" | 00:50'34" |
10 | 05'31" | 00:56'05" |
11 | 05'28" | 01:01'33" |
12 | 05'29" | 01:07'02" |
12.0 | 11'02" | 01:07'35" |