12.3 km | 01:12:42 | 05:53/km日期: 2017-01-11 08:58 - 卡路里: 644 Cal - 總步數: 13666 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 73%
Pace: 06'14" / 05'52" / 05'53" / 05'40" / 05'48" / 05'59" / 05'51" / 05'55" / 05'52" / 05'50" / 05'55" / 05'52" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'14") | 2006 / 2006 | 181 / 91 |
| 2 | | 05'47" | 2004 / 4011 | 187 / 92 |
| 3 | | 05'51" (+00'04") | 2001 / 6013 | 187 / 90 |
| 4 | | 05'54" (+00'07") | 2001 / 8015 | 188 / 89 |
| 5 | | 05'50" (+00'03") | 2004 / 10019 | 190 / 90 |
| 6 | | 05'52" (+00'05") | 2004 / 12024 | 191 / 88 |
| 7 | | 05'44" | 342 / 12367 | 191 / 91 |
1月累積里程 : 350.98 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 05'53" | 00:17'59" |
| 4 | 05'40" | 00:23'39" |
| 5 | 05'48" | 00:29'27" |
| 6 | 05'59" | 00:35'26" |
| 7 | 05'51" | 00:41'17" |
| 8 | 05'55" | 00:47'12" |
| 9 | 05'52" | 00:53'04" |
| 10 | 05'50" | 00:58'54" |
| 11 | 05'55" | 01:04'49" |
| 12 | 05'52" | 01:10'41" |
| 12.3 | 05'53" | 01:12'42" |
展開計圈分析
留言 
