15.2 km | 01:37:00 | 06:23/km日期: 2017-01-11 05:10 - 卡路里: 1084 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 84%
Pace: 06'37" / 06'20" / 06'30" / 06'10" / 06'34" / 06'55" / 07'35" / 06'30" / 05'58" / 06'22" / 06'31" / 06'09" / 06'09" / 06'19" / 06'24" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'38") | 1000 / 1000 |
2 | | 06'20" (+00'22") | 1000 / 2000 |
3 | | 06'29" (+00'31") | 1000 / 3000 |
4 | | 06'10" (+00'12") | 1000 / 4000 |
5 | | 06'34" (+00'36") | 1000 / 5000 |
6 | | 06'54" (+00'56") | 1000 / 6000 |
7 | | 06'23" (+00'25") | 1000 / 7000 |
8 | | 06'30" (+00'32") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 06'21" (+00'23") | 1000 / 10000 |
11 | | 06'31" (+00'33") | 1000 / 11000 |
12 | | 06'09" (+00'11") | 1000 / 12000 |
13 | | 06'08" (+00'10") | 1000 / 13000 |
14 | | 06'19" (+00'21") | 1000 / 14000 |
15 | | 06'22" (+00'24") | 1000 / 15000 |
16 | | 06'28" (+00'30") | 183 / 15183 |
1月累積里程 : 143.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'20" | 00:12'57" |
3 | 06'30" | 00:19'27" |
4 | 06'10" | 00:25'37" |
5 | 06'34" | 00:32'11" |
6 | 06'55" | 00:39'06" |
7 | 07'35" | 00:46'41" |
8 | 06'30" | 00:53'11" |
9 | 05'58" | 00:59'09" |
10 | 06'22" | 01:05'31" |
11 | 06'31" | 01:12'02" |
12 | 06'09" | 01:18'11" |
13 | 06'09" | 01:24'20" |
14 | 06'19" | 01:30'39" |
15 | 06'24" | 01:37'03" |
15.2 | 06'20" | 01:38'13" |