12.1 km | 01:14:13 | 06:08/km日期: 2017-01-11 04:59 - 卡路里: 717 Cal - 總步數: 13308 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 69%
Pace: 06'19" / 06'05" / 05'50" / 06'03" / 06'11" / 06'09" / 06'05" / 06'16" / 06'06" / 06'13" / 06'05" / 06'14" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'29") | 1010 / 1010 | 178 / 88 |
| 2 | | 05'58" (+00'08") | 1006 / 2017 | 180 / 92 |
| 3 | | 05'50" | 1007 / 3024 | 182 / 93 |
| 4 | | 06'00" (+00'10") | 1006 / 4031 | 180 / 92 |
| 5 | | 06'08" (+00'18") | 1006 / 5038 | 181 / 89 |
| 6 | | 06'05" (+00'15") | 1001 / 6039 | 180 / 90 |
| 7 | | 06'06" (+00'16") | 1003 / 7043 | 180 / 90 |
| 8 | | 06'13" (+00'23") | 1005 / 8049 | 179 / 89 |
| 9 | | 06'05" (+00'15") | 1005 / 9055 | 178 / 91 |
| 10 | | 06'07" (+00'17") | 1000 / 10055 | 178 / 91 |
| 11 | | 06'07" (+00'17") | 1002 / 11058 | 176 / 92 |
| 12 | | 06'13" (+00'23") | 1006 / 12064 | 176 / 91 |
| 13 | | 07'09" (+01'19") | 72 / 12136 | 147 / 95 |
1月累積里程 : 235.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'05" | 00:12'24" |
| 3 | 05'50" | 00:18'14" |
| 4 | 06'03" | 00:24'17" |
| 5 | 06'11" | 00:30'28" |
| 6 | 06'09" | 00:36'37" |
| 7 | 06'05" | 00:42'42" |
| 8 | 06'16" | 00:48'58" |
| 9 | 06'06" | 00:55'04" |
| 10 | 06'13" | 01:01'17" |
| 11 | 06'05" | 01:07'22" |
| 12 | 06'14" | 01:13'36" |
| 12.1 | 08'32" | 01:14'13" |
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