14.1 km | 01:28:52 | 06:16/km日期: 2013-10-12 06:02 - 卡路里: 842 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'36" / 06'28" / 06'40" / 14'36" / 06'04" / 06'16" / 06'04" / 06'12" / 06'12" / 06'04" / 06'12" / 06'12" / 06'16" / 06'16" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'38") | 1010 / 1010 |
| 2 | | 06'30" (+00'28") | 991 / 2001 |
| 3 | | 06'38" (+00'36") | 1002 / 3003 |
| 4 | | 06'42" (+00'40") | 1006 / 4009 |
| 5 | | 06'09" (+00'07") | 991 / 5000 |
| 6 | | 06'14" (+00'12") | 999 / 5999 |
| 7 | | 06'02" | 1002 / 7002 |
| 8 | | 06'13" (+00'11") | 997 / 7999 |
| 9 | | 06'11" (+00'09") | 1000 / 8998 |
| 10 | | 06'10" (+00'08") | 1006 / 10005 |
| 11 | | 06'10" (+00'08") | 995 / 11000 |
| 12 | | 06'13" (+00'11") | 995 / 11995 |
| 13 | | 06'13" (+00'11") | 1000 / 12996 |
| 14 | | 06'18" (+00'16") | 1000 / 13997 |
| 15 | | 07'28" (+01'26") | 49 / 14046 |
10月累積里程 :
310.69 km 
Merrell FLUX GLOVE SPORT-2 累積 :
3703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 06'40" | 00:19'44" |
| 4 | 14'36" | 00:34'20" |
| 5 | 06'04" | 00:40'24" |
| 6 | 06'16" | 00:46'40" |
| 7 | 06'04" | 00:52'44" |
| 8 | 06'12" | 00:58'56" |
| 9 | 06'12" | 01:05'08" |
| 10 | 06'04" | 01:11'12" |
| 11 | 06'12" | 01:17'24" |
| 12 | 06'12" | 01:23'36" |
| 13 | 06'16" | 01:29'52" |
| 14 | 06'16" | 01:36'08" |
| 14.0 | 18'26" | 01:37'00" |
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