11.0 km | 01:05:18 | 05:54/km日期: 2017-01-09 07:22 - 地點: 中山公園 - 天氣: 16 - 卡路里: 616 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 64%
Pace: 06'39" / 06'22" / 05'38" / 05'38" / 05'33" / 06'10" / 05'17" / 05'41" / 05'22" / 10'57" / 08'03" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'21") | 1000 / 1000 |
2 | | 06'22" (+01'05") | 1000 / 2000 |
3 | | 05'37" (+00'20") | 1000 / 3000 |
4 | | 05'38" (+00'21") | 1000 / 4000 |
5 | | 05'32" (+00'15") | 1000 / 5000 |
6 | | 05'19" (+00'02") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 05'40" (+00'23") | 1000 / 8000 |
9 | | 05'22" (+00'05") | 1000 / 9000 |
10 | | 05'45" (+00'28") | 1000 / 10000 |
11 | | 07'43" (+02'26") | 1000 / 11000 |
12 | | 08'53" (+03'36") | 37 / 11037 |
1月累積里程 :
338.59 km MIZUNO WAVE HITOGAMI 3 J1GA168003 NT$3,180/雙 累積 :
1734.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'22" | 00:13'01" |
3 | 05'38" | 00:18'39" |
4 | 05'38" | 00:24'17" |
5 | 05'33" | 00:29'50" |
6 | 06'10" | 00:36'00" |
7 | 05'17" | 00:41'17" |
8 | 05'41" | 00:46'58" |
9 | 05'22" | 00:52'20" |
10 | 10'57" | 01:03'17" |
11 | 08'03" | 01:11'20" |
11.0 | 08'59" | 01:11'40" |