| 賽後評分: 補給加油 給 3 星 1月累積里程 : 98.37 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'36" | 00:06'36" | 2 | 06'25" | 00:13'01" | 3 | 06'27" | 00:19'28" | 4 | 06'27" | 00:25'55" | 5 | 06'38" | 00:32'33" | 6 | 06'29" | 00:39'02" | 7 | 06'30" | 00:45'32" | 8 | 06'56" | 00:52'28" | 9 | 06'35" | 00:59'03" | 10 | 08'15" | 01:07'18" | 11 | 06'23" | 01:13'41" | 12 | 06'35" | 01:20'16" | 13 | 07'32" | 01:27'48" | 14 | 06'30" | 01:34'18" | 15 | 06'43" | 01:41'01" | 16 | 08'41" | 01:49'42" | 17 | 06'27" | 01:56'09" | 18 | 07'51" | 02:04'00" | 19 | 06'49" | 02:10'49" | 20 | 06'55" | 02:17'44" | 21 | 07'11" | 02:24'55" | 22 | 11'04" | 02:35'59" | 23 | 08'34" | 02:44'33" | 24 | 12'21" | 02:56'54" | 25 | 08'25" | 03:05'19" | 26 | 10'52" | 03:16'11" | 27 | 13'06" | 03:29'17" | 28 | 08'59" | 03:38'16" | 29 | 09'15" | 03:47'31" | 30 | 11'23" | 03:58'54" | 31 | 11'27" | 04:10'21" | 32 | 09'15" | 04:19'36" | 33 | 15'25" | 04:35'01" | 34 | 08'25" | 04:43'26" | 35 | 08'30" | 04:51'56" | 36 | 09'26" | 05:01'22" | 37 | 08'15" | 05:09'37" | 38 | 08'22" | 05:17'59" | 39 | 09'38" | 05:27'37" | 40 | 08'16" | 05:35'53" | 41 | 08'53" | 05:44'46" | 42 | 07'41" | 05:52'27" | 42.5 | 08'49" | 05:56'55" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|