34.4 km | 03:03:40 | 05:20/km日期: 2017-01-08 06:00 - 總爬升: 523 m - 卡路里: 1797 Cal - 總步數: 35678 - 平均步頻: 194 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 90%
Pace: 06'18" / 05'37" / 05'12" / 05'19" / 05'18" / 05'35" / 06'21" / 06'19" / 04'50" / 04'37" / 05'13" / 05'33" / 06'22" / 06'13" / 05'20" / 05'15" / 05'04" / 04'54" / 04'54" / 05'05" / 05'10" / 04'47" / 04'44" / 04'45" / 04'52" / 04'57" / 04'48" / 06'35" / 05'44" / 05'07" / 04'26" / 04'50" / 05'02" / 05'24" / 07'15" /
1月累積里程 : 374.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'37" | 00:11'55" |
| 3 | 05'12" | 00:17'07" |
| 4 | 05'19" | 00:22'26" |
| 5 | 05'18" | 00:27'44" |
| 6 | 05'35" | 00:33'19" |
| 7 | 06'21" | 00:39'40" |
| 8 | 06'19" | 00:45'59" |
| 9 | 04'50" | 00:50'49" |
| 10 | 04'37" | 00:55'26" |
| 11 | 05'13" | 01:00'39" |
| 12 | 05'33" | 01:06'12" |
| 13 | 06'22" | 01:12'34" |
| 14 | 06'13" | 01:18'47" |
| 15 | 05'20" | 01:24'07" |
| 16 | 05'15" | 01:29'22" |
| 17 | 05'04" | 01:34'26" |
| 18 | 04'54" | 01:39'20" |
| 19 | 04'54" | 01:44'14" |
| 20 | 05'05" | 01:49'19" |
| 21 | 05'10" | 01:54'29" |
| 22 | 04'47" | 01:59'16" |
| 23 | 04'44" | 02:04'00" |
| 24 | 04'45" | 02:08'45" |
| 25 | 04'52" | 02:13'37" |
| 26 | 04'57" | 02:18'34" |
| 27 | 04'48" | 02:23'22" |
| 28 | 06'35" | 02:29'57" |
| 29 | 05'44" | 02:35'41" |
| 30 | 05'07" | 02:40'48" |
| 31 | 04'26" | 02:45'14" |
| 32 | 04'50" | 02:50'04" |
| 33 | 05'02" | 02:55'06" |
| 34 | 05'24" | 03:00'30" |
| 34.4 | 07'15" | 03:03'40" |
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